About Roland
Regelmäßiges e-biken wird in mein Sportprogramm aufgenommen. 🚲
Dazu kommt 3 mal wöchentlich
45 Minuten schwimmen. 🏊♂️
Wichtig sind auch meine 10.000 Schritte
Pro Tag. 🏃🏼♂️
Für die Innere Ruhe und Gelassenheit
Morgens eine Meditation und Tagsüber eine
Meditation dazu. ☯️
511 km
31:20 h
Recent Activity
Roland went mountain biking.
July 9, 2020
00:32
10.0km
18.8km/h
70m
70m
02:06
35.4km
16.8km/h
750m
750m
Roland went mountain biking.
June 27, 2020
02:06
35.4km
16.8km/h
750m
750m
Roland went mountain biking.
June 27, 2020
02:06
35.4km
16.8km/h
750m
750m
Roland went mountain biking.
June 27, 2020
02:06
35.4km
16.8km/h
750m
750m
Roland went mountain biking.
June 20, 2020
01:42
27.5km
16.3km/h
740m
740m
02:59
33.5km
11.2km/h
700m
700m
Roland went for a bike ride.
May 24, 2020
01:08
18.7km
16.6km/h
420m
420m
Something is going on!
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