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Sandra Spi

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went for a hike

January 15, 2022

Kuhhelle-Schnapseiche-Langenei-Gleierbrück

Time

2h50m

Distance

11.3km

Speed

6.1km/h

Ascent

170m

Descent

410m

went for a hike

December 27, 2021

Milchenbach-Roßnacken-Saalhausen

Time

2h39m

Distance

8.02km

Speed

6.0km/h

Ascent

220m

Descent

300m

and went for a hike

November 1, 2021

Bruchhauser Steine

Time

2h31m

Distance

7.95km

Speed

9.7km/h

Ascent

240m

Descent

210m

went for a hike

October 24, 2021

Rundweg ab Schanze

Time

2h23m

Distance

9.87km

Speed

8.4km/h

Ascent

190m

Descent

190m

likes this.

went for a hike

October 21, 2021

Saalhausen-Runde

Time

1h16m

Distance

5.95km

Speed

5.0km/h

Ascent

30m

Descent

50m

went mountain biking

September 5, 2021

Hohe Bracht

Time

2h38m

Distance

28.9km

Speed

16.7km/h

Ascent

470m

Descent

470m

went mountain biking

September 2, 2021

Rhein-Weser-Turm

Time

2h18m

Distance

27.1km

Speed

19.3km/h

Ascent

580m

Descent

560m
Map data © OpenStreetMap contributors

went for a hike

August 31, 2021

Ziegenweide-Langenei

Time

1h17m

Distance

5.87km

Speed

6.1km/h

Ascent

130m

Descent

130m

went mountain biking

August 10, 2021

Teckholz-Hundesossen-Milchenbach

Time

1h43m

Distance

21.5km

Speed

16.7km/h

Ascent

540m

Descent

540m
Map data © OpenStreetMap contributors

went for a bike ride

July 29, 2021

Maumke und zurück

Time

3h11m

Distance

23.2km

Speed

20.8km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went for a bike ride

July 27, 2021

Uentroptal-Gleidorf-Schmallenberg

Time

2h09m

Distance

36.5km

Speed

22.7km/h

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors

went for a bike ride

July 24, 2021

Um de Bigge

Time

3h00m

Distance

40.6km

Speed

21.0km/h

Ascent

380m

Descent

380m
Map data © OpenStreetMap contributors

went mountain biking

July 3, 2021

Härdler-Jagdhaus-Latrop

Time

3h58m

Distance

39.4km

Speed

17.0km/h

Ascent

670m

Descent

650m
Map data © OpenStreetMap contributors

went mountain biking

June 13, 2021

Attendorn-Helden-Finnentrop-Attendorn

Time

2h33m

Distance

37.2km

Speed

19.4km/h

Ascent

510m

Descent

510m
Map data © OpenStreetMap contributors

went mountain biking

May 29, 2021

Altenhundem-Hexenplatz-Schnapseiche

Time

2h18m

Distance

27.4km

Speed

16.9km/h

Ascent

630m

Descent

640m
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