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Thomas

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went cycling

September 11, 2022

Rennrad-Tour

Time

4h47m

Distance

115km

Speed

27.6km/h

Ascent

930m

Descent

940m

, , and others like this.

went cycling

June 29, 2022

Arbeitsweg

Time

10h18m

Distance

105km

Speed

26.8km/h

Ascent

700m

Descent

680m

, , and others like this.

went cycling

June 26, 2022

Rennrad-Tour

Time

3h01m

Distance

74.1km

Speed

28.4km/h

Ascent

410m

Descent

410m

, and like this.

went cycling

June 19, 2022

Rennrad-Tour

Time

5h07m

Distance

105km

Speed

26.3km/h

Ascent

730m

Descent

710m

, and like this.

went cycling

June 15, 2022

Rennrad-Tour

Time

3h17m

Distance

80.2km

Speed

27.5km/h

Ascent

500m

Descent

500m

and like this.

went cycling

June 10, 2022

Rennrad-Tour

Time

2h05m

Distance

46.8km

Speed

28.3km/h

Ascent

90m

Descent

60m

, , and others like this.

June 10, 2022

Tip top my friend👍🏻

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went for a bike ride

June 4, 2022

Fahrradtour

Time

3h17m

Distance

58.8km

Speed

21.7km/h

Ascent

760m

Descent

710m

, and like this.

went running

January 19, 2020

Laufstrecke 19.01.2020

Time

1h31m

Distance

18.0km

Pace

5:02/km

Ascent

60m

Descent

70m

, , and others like this.

went running

December 31, 2019

Silvesterlauf Recklinghausen

Time

0h43m

Distance

9.87km

Pace

4:24/km

Ascent

40m

Descent

40m

, , and others like this.

December 31, 2019

Happy New Year Thomas

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went running

November 2, 2019

Nach Kloster zum Kegeln

Time

2h24m

Distance

24.2km

Pace

5:33/km

Ascent

260m

Descent

140m

, and like this.

went running

October 27, 2019

Laufstrecke 27.10.2019

Time

1h08m

Distance

14.0km

Pace

4:45/km

Ascent

30m

Descent

40m

, , and others like this.

October 27, 2019

🌪️👌

went running

September 29, 2019

Berlin Marathon 2019

Time

3h58m

Distance

43.2km

Pace

5:31/km

Ascent

110m

Descent

80m

, , and others like this.

September 30, 2019

The first Alberstedter at the Berlin Marathon, and business.

My greatest respect. 🥐👌

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went running

September 22, 2019

Testlauf im Marathon-Tempo

Time

1h24m

Distance

15.2km

Pace

5:21/km

Ascent

60m

Descent

50m

, , and others like this.

went running

September 15, 2019

2h Dauerlauf

Time

2h06m

Distance

21.0km

Pace

5:43/km

Ascent

180m

Descent

130m

, , and others like this.

went running

September 14, 2019

Ne entspannte Runde um den See, bei bestem Wetter 😊

Time

1h15m

Distance

13.9km

Pace

5:16/km

Ascent

30m

Descent

40m

, and like this.

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