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Volker van Ekeris

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went for a bike ride

November 12, 2026 at 08:23

Letzte ADFC-Tour 2026!

Bei kühlerem November-Wetter mit Rolf die letzte Tour 2026.
Danke - auch für die anderen 41 Touren in diesem Jahr!!

Time

5h43m

Distance

46.2km

Speed

15.2km/h

Ascent

310m

Descent

310m

and like this.

went for a bike ride

November 10, 2026 at 09:06

Eislaufzentrum KÖ

Bei bestem Wetter mal wieder mitten durch die Stadt 😀

Time

4h24m

Distance

39.3km

Speed

15.5km/h

Ascent

150m

Descent

150m

and like this.

went for a bike ride

November 4, 2026 at 08:53

Kurztour Düsseldorfer Süden

Time

4h29m

Distance

41.2km

Speed

16.1km/h

Ascent

150m

Descent

150m

and like this.

November 4, 2026

Through colorful autumn leaves in the south of Düsseldorf in the sunshine.

Thanks Rolf for the tour and also Martina for the photos 😀!

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went for a bike ride

October 28, 2026 at 08:41

Wassermühle & Dorfkirche

Time

5h47m

Distance

52.0km

Speed

14.9km/h

Ascent

590m

Descent

590m

and like this.

October 28, 2026

A beautiful "classic" in the best autumn weather - a treat for all 11 thanks to Rolf!!

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went for a bike ride

October 14, 2026 at 07:48

Solingen, Gruiten, Erkrath, U-Bach

Time

5h46m

Distance

47.7km

Speed

15.9km/h

Ascent

400m

Descent

400m

and like this.

went for a bike ride

October 6, 2026 at 07:42

Brückentour Neuss-Düsseldorf

Time

6h31m

Distance

64.5km

Speed

16.6km/h

Ascent

340m

Descent

340m

and like this.

October 6, 2026

On probably the last sunny-warm day of 2026, ten of us on the ADFC tour "Rhine Bridges Neuss-Düsseldorf" with Rolf.

There was a bit of everything: From quiet paths to traffic bustle 😀 - it was fun - thanks Rolf!

Stopover in the Media Harbour.

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went for a bike ride

October 2, 2026 at 07:39

Vohwinkel, Lüntenbeck, Wülfrath, Erkrath

Time

6h37m

Distance

63.3km

Speed

16.0km/h

Ascent

600m

Descent

600m

and like this.

October 2, 2026

ADFC tour through "golden October weather", through valleys, over heights and through "lost places" - KuK in the Wülfrath pedestrian zone.

Again guided by Rolf, thanks - it was fun again!

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went for a bike ride

September 29, 2026 at 13:18

Das Gute liegt nah: Feierabendtour

Time

3h21m

Distance

38.9km

Speed

16.6km/h

Ascent

200m

Descent

200m

and like this.

went for a bike ride

September 26, 2026 at 07:49

Dem Neanderlandsteig-Süd entlang

Time

6h47m

Distance

60.7km

Speed

15.6km/h

Ascent

400m

Descent

400m

, , and others like this.

September 26, 2026

An ADFC tour with Rolf.

A traffic-free route through forest, field and heath. Stop at Waldhaus Römer. Was fun - thanks Rolf.

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went for a bike ride

September 19, 2026 at 10:25

Nachmittagstour nach Monheim

Time

3h51m

Distance

42.7km

Speed

16.7km/h

Ascent

270m

Descent

270m

likes this.

September 19, 2026

ADFC afternoon tour, leisurely and quiet with a stop at KuK in Baumberg.

Thanks to Rolf.

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went for a bike ride

September 15, 2026 at 07:53

Durch Wälder und Parks Düsseldorfs

Time

5h42m

Distance

55.2km

Speed

15.6km/h

Ascent

410m

Descent

410m

, and like this.

September 15, 2026

ADFC tour on probably the last summer day '26. Rolf again confidently led us 10 through city and country - thanks Rolf, it was fun again!

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went for a bike ride

September 10, 2026 at 07:50

Zons,Rheinkassel,Waldhaus Römer, Wiescheid.

Time

7h02m

Distance

59.8km

Speed

16.0km/h

Ascent

340m

Descent

340m

and like this.

September 10, 2026

Cozy tour with Rolf (thanks!), Gabriele, Gisela, Gudrun and Wolfgang. Stop at "Kasselberger Gretchen" especially good 👍!

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went for a bike ride

September 5, 2026 at 05:59

Ambientehof Glehn

Time

9h32m

Distance

76.2km

Speed

16.9km/h

Ascent

280m

Descent

290m

, and like this.

September 5, 2026

Idea: Gerd, planning and execution: Rolf - t h a n k s !

Fellow cyclists: Gisela and Martina, thanks too!

Quiet and low-traffic tour with a really nice stop. It was fun 😀!

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went for a bike ride

September 2, 2026 at 07:47

Ddf-Nord rechts-/linksrheinisch

Time

7h25m

Distance

70.7km

Speed

16.7km/h

Ascent

410m

Descent

410m

, and like this.

September 2, 2026

A bit of everything: city and country, new Heerdt/Oberkassel cycle path, Rhine cycle path etc.

Was fun - thanks Rolf for this and your five years of commitment!!

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went for a bike ride

August 22, 2026 at 10:40

Nachmittagstour Metzkausen

Time

3h47m

Distance

45.5km

Speed

16.4km/h

Ascent

430m

Descent

430m

, , and others like this.

August 22, 2026

Spontaneous afternoon tour with Gerd and Rolf (script and direction 😉) via Gerresheim, Ludenberg, Metzkausen (KuK) and Erkrath. Only a mini-shower :).

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