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Kevin Stewart

Diagnosed with diabetes May 2021. Using cycling to help reduce weight. Update, Diagnosed clear of diabetes Aug 2021 having cycled a total of 700km in 15-30km sections and lost 3.5 stone in that period.

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Timeline

went for a bike ride

July 18, 2021

Chichester circ

Time

1h34m

Distance

28.8km

Speed

19.0km/h

Ascent

140m

Descent

130m

went for a hike

July 17, 2021

Hike 17.07.2021 09:30

Time

0h54m

Distance

3.89km

Speed

5.2km/h

Ascent

80m

Descent

80m

went for a bike ride

July 6, 2021

West Marden Circular

Time

0h55m

Distance

16.0km

Speed

17.7km/h

Ascent

140m

Descent

140m

went for a bike ride

June 20, 2021

Chichester circ

Time

1h38m

Distance

28.9km

Speed

18.0km/h

Ascent

130m

Descent

130m

went for a hike

August 8, 2020

Dog walk round Stansted Wood

Time

0h48m

Distance

3.32km

Speed

4.5km/h

Ascent

30m

Descent

30m

went for a hike

August 2, 2020

Chidham peninsula

Time

2h12m

Distance

8.09km

Speed

4.7km/h

Ascent

20m

Descent

20m

went for a hike

July 26, 2020

kv

Time

0h52m

Distance

2.91km

Speed

4.3km/h

Ascent

120m

Descent

0m

went cycling

July 7, 2019

Wokingham

Time

0h31m

Distance

9.18km

Speed

19.6km/h

Ascent

50m

Descent

60m