Timeline
Lone Wolf went cycling
January 25, 2020
Time
Distance
Speed
Ascent
Descent
Lone Wolf went cycling
January 23, 2020
Time
Distance
Speed
Ascent
Descent
Lone Wolf went for a bike ride
January 18, 2020
Time
Distance
Speed
Ascent
Descent
Lone Wolf went cycling
January 16, 2020
Time
Distance
Speed
Ascent
Descent
Lone Wolf went cycling
January 15, 2020
Time
Distance
Speed
Ascent
Descent
January 15, 2020
Rain stopped play
Lone Wolf went for a bike ride
January 13, 2020
Time
Distance
Speed
Ascent
Descent
January 13, 2020
Caerphilly mountain into a head wind........ not one of my better ideas
Lone Wolf went cycling
January 11, 2020
Time
Distance
Speed
Ascent
Descent
Lone Wolf went for a bike ride
January 9, 2020
Time
Distance
Speed
Ascent
Descent
Lone Wolf went cycling
January 9, 2020
Time
Distance
Speed
Ascent
Descent
January 9, 2020
Too windy for me
Lone Wolf went for a bike ride
January 7, 2020
Time
Distance
Speed
Ascent
Descent
Lone Wolf went cycling
January 7, 2020
Time
Distance
Speed
Ascent
Descent
January 7, 2020
Time to rest the legs after my recent hills
Lone Wolf went for a bike ride
January 5, 2020
Time
Distance
Speed
Ascent
Descent
Lone Wolf went cycling
January 4, 2020
Time
Distance
Speed
Ascent
Descent
Lone Wolf went for a bike ride
December 31, 2019
Time
Distance
Speed
Ascent
Descent
December 31, 2019
Lumpy ride to end the year
January 28, 2020
Strong, cold westerly and heavy quads from squats and lunges