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Keith

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went for a bike ride

December 8, 2019

Bike Ride

Time

6h20m

Distance

110km

Speed

20.1km/h

Ascent

1,400m

Descent

1,380m

went cycling

July 3, 2019

Bucklars hard loop

Time

1h09m

Distance

32.7km

Speed

28.4km/h

Ascent

180m

Descent

180m

went cycling

June 29, 2019

Road Ride

Time

4h24m

Distance

100km

Speed

24.4km/h

Ascent

1,270m

Descent

1,280m