Karsten

Karsten went gravel riding

March 8, 2026

Scheint noch zu funktionieren das Radeln

Time

6h44m

Distance

131km

Speed

23.5km/h

Ascent

550m

Descent

550m

Map data © OpenStreetMap contributors

TS, Konni, and others like this.

Karsten went mountain biking

November 24, 2024

Schöne Schlammige Sonntagsrunde mit den Jungs

Time

3h33m

Distance

50.2km

Speed

15.9km/h

Ascent

740m

Descent

730m

Luciano Kon🚲 Schrecke-Chiacchiararelli, TS, and others like this.

Karsten went running

November 23, 2024

Heartbeat Ultra Spendenlauf für kranke Kinder

Time

2h18m

Distance

23.7km

Pace

5:40/km

Ascent

90m

Descent

90m

Konni, TS, and others like this.

Karsten went running

November 12, 2024

Die Geschwindigkeit bisschen erhöhen

Time

0h35m

Distance

6.78km

Pace

4:56/km

Ascent

20m

Descent

40m

Map data © OpenStreetMap contributors

Roland 🦌, Andreas 🦉, and others like this.

Karsten went mountain biking

November 10, 2024

Runde zum Kalten Markt in Schlüchtern fast den direkten Weg genommen🥴

Time

4h42m

Distance

51.2km

Speed

14.7km/h

Ascent

890m

Descent

890m

Ralf 66, Konni, and others like this.

November 10, 2024

I thought that was great today

Translated by Google •

Karsten went running

November 7, 2024

Beim Babbeln bisschen verlaufen der rot eingezeichnete wärs gewesen😅

Time

0h59m

Distance

10.3km

Pace

5:40/km

Ascent

190m

Descent

190m

Philipp🚴‍♂️, Konni, and others like this.

Karsten went mountain biking

November 4, 2024

Sonne Cappuccino Kuchen genuss Runde in der Reihenfolge

Time

1h36m

Distance

22.7km

Speed

19.1km/h

Ascent

190m

Descent

180m

Roland 🦌, Pit ti, and others like this.

Karsten went running

November 3, 2024

Schöner Start in den Sonntag bei herrlicher ☀️

Time

2h05m

Distance

21.1km

Pace

5:45/km

Ascent

160m

Descent

170m

Roland, Konni, and others like this.

Karsten went mountain biking

November 2, 2024

Schöne Runde mit den E-Senioren mit nettem Abschluss

Time

2h45m

Distance

35.2km

Speed

14.5km/h

Ascent

690m

Descent

680m

Map data © OpenStreetMap contributors

Roland 🦌, jrg77 🈴 The#Sevenator, and others like this.

Karsten went running

October 30, 2024

Aktive Regeneration locker mit den Jungs gelaufen

Time

0h49m

Distance

8.44km

Pace

5:48/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Roland 🦌, TS, and others like this.

Karsten went running

October 27, 2024

Vor Erschöpfung vergessen hochzuladen 😀

Time

4h08m

Distance

42.6km

Pace

5:48/km

Ascent

90m

Descent

80m

Luciano Kon🚲 Schrecke-Chiacchiararelli, Roland, and others like this.

October 28, 2024

👍 done 💪
And how was it?

Translated by Google •

Karsten went running

October 20, 2024

Neue Halbmarathon Bestzeit war eigentlich nicht der Plan 🏃🤷

Time

2h06m

Distance

21.2km

Pace

5:15/km

Ascent

150m

Descent

140m

Roland, Mathias, and others like this.

October 20, 2024

Strong round @Karsten﻿ 👌

Translated by Google •

Karsten went running

October 18, 2024

Entspannungstour sagten sie hab ich nichts von gemerkt 😉

Time

0h56m

Distance

8.21km

Pace

6:36/km

Ascent

300m

Descent

280m

Konni, TS, and others like this.

Karsten went running

October 17, 2024

Die Jungs waren wieder nicht kaputt zu bekommen

Time

1h26m

Distance

14.3km

Pace

5:53/km

Ascent

310m

Descent

310m

Konni, Andreas 🦉, and others like this.

Karsten went running

October 17, 2024

Zum wach werden was schnelleres heute Abend trailrunning

Time

0h32m

Distance

6.23km

Pace

5:10/km

Ascent

30m

Descent

40m

Konni, Pit ti, and others like this.