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Harald Mühlhoff

Ich sitze oft lange am Computer und wandere zum Ausgleich gerne und viel ;)
www.carecom.de

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went for a hike

about 12 hours ago

Fluss Emscher – Treppe zur Halde Deusenberg Runde von Dortmund-Mengede

Time

5h36m

Distance

20.8km

Speed

5.2km/h

Ascent

150m

Descent

160m

, , and others like this.

went for a hike

5 days ago

Grüne Runde bei Wengern

Parkmöglichkeiten am Tourstart sind sehr begrenzt.

Time

2h05m

Distance

8.05km

Speed

5.7km/h

Ascent

110m

Descent

110m

and like this.

went for a hike

May 25, 2026

Botanischer Garten RUB

Time

1h26m

Distance

2.74km

Speed

3.8km/h

Ascent

20m

Descent

50m

likes this.

and went for a hike

May 23, 2026

Japantag 2026 - Ausschnitt

Time

1h47m

Distance

1.83km

Speed

3.0km/h

Ascent

10m

Descent

10m

likes this.

and went for a hike

May 22, 2026

Hullener-Stausee-Runde

Time

1h51m

Distance

8.94km

Speed

5.9km/h

Ascent

50m

Descent

60m

, , and others like this.

and went for a hike

May 22, 2026

Rund-Wanderung bei Lüdinghausen inkl Besuch Landgasthof Kastanienbaum

Time

4h58m

Distance

13.2km

Speed

4.9km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a hike

May 16, 2026

Ultramarsch Eifel 55km

Dank an die Organisatoren und freiwilligen Helfer; der Marsch war nach meiner Wahrnehmung sehr gut organisiert!

https://www.ultramarsch.de/i/ultramarsch-eifel

Time

11h44m

Distance

56.4km

Speed

5.3km/h

Ascent

1,200m

Descent

1,220m

, , and others like this.

went for a hike

May 13, 2026

Ruhrwiesen Runde

Time

0h59m

Distance

6.71km

Speed

7.0km/h

Ascent

80m

Descent

80m

, , and others like this.

went for a hike

May 10, 2026

von Wetter (Ruhr) nach Beyenburg

Gegen Ende gab es zwei kurze sehr steile Abschnitte (MTB?); Trittsicherheit und idealerweise Stöcke. Bei Nässe würde ich sie nicht gehen. Alternative Strecken sind aber natürlich vorhanden.

Time

6h41m

Distance

30.3km

Speed

5.1km/h

Ascent

870m

Descent

810m

, , and others like this.

went for a hike

May 7, 2026

Rom - Kleine Innenstadtrunde zum Abschied

Time

3h00m

Distance

4.52km

Speed

1.6km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a hike

May 7, 2026

Rom - Orangengarten und Villa Doria Pamphilj

Time

4h49m

Distance

15.4km

Speed

4.7km/h

Ascent

200m

Descent

190m

, , and others like this.

went for a hike

May 6, 2026

Rom - Vereidigung der neuen Schweizer Gardisten im Beisein des Papstes

Time

3h52m

Distance

3.45km

Speed

1.1km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a hike

May 6, 2026

Rom - Recordare

Time

4h17m

Distance

5.06km

Speed

1.6km/h

Ascent

60m

Descent

80m

, , and others like this.

went for a hike

May 5, 2026

Rom - Villa Borghese und Tiberinsel

Time

2h00m

Distance

11.0km

Speed

6.1km/h

Ascent

150m

Descent

150m

, , and others like this.

went for a hike

May 5, 2026

Vatikan - Palast und Gärten (private Führung)

Time

6h31m

Distance

8.42km

Speed

2.1km/h

Ascent

150m

Descent

170m

, , and others like this.

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