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Doug67

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Timeline

went cycling

April 28, 2021

Round the Forth via Sherriffmuir

Time

7h13m

Distance

164km

Speed

22.7km/h

Ascent

1,540m

Descent

1,480m

went running

August 23, 2020

Running Track

Time

1h37m

Distance

16.1km

Pace

6:00/km

Ascent

400m

Descent

400m

went cycling

July 29, 2020

Edinburgh to Duns Grand Circle

Time

7h21m

Distance

166km

Speed

23.3km/h

Ascent

2,340m

Descent

2,330m