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Manfred Heiny

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went for a hike

May 30, 2026

Pfalz 2026/3

Time

6h39m

Distance

13.5km

Speed

4.2km/h

Ascent

320m

Descent

330m

went for a bike ride

May 18, 2026

Holnisstrand – Halbinsel Holnis Runde von Glücksburg (Ostsee)

Time

1h34m

Distance

12.3km

Speed

13.4km/h

Ascent

130m

Descent

130m

went for a hike

October 10, 2024

Von Siebeldingen nach Trifels und zurück

Time

6h34m

Distance

16.4km

Speed

3.9km/h

Ascent

620m

Descent

620m

went for a bike ride

September 6, 2023

runde Düne du Pilat, guejan mestras, arcachon

Time

4h55m

Distance

39.2km

Speed

14.5km/h

Ascent

180m

Descent

190m

went for a hike

October 22, 2022

von NW zur Hellerhütte

Time

4h47m

Distance

15.0km

Speed

4.6km/h

Ascent

460m

Descent

450m

went for a hike

October 14, 2022

vom Hotel Elements nach Oberstdorf

Time

1h53m

Distance

5.91km

Speed

5.0km/h

Ascent

30m

Descent

140m

went for a hike

October 8, 2022

Von Vals zur Fane Alm

Time

1h34m

Distance

5.53km

Speed

3.7km/h

Ascent

410m

Descent

80m

October 8, 2022

Beautiful tour. The path initially runs flat through the valley and then becomes quite short as an ascent, but also very crisp. At the top of the Alm there are several rest stops as a "reward".

I don't have the way back with me, it takes about 1.5 hours to get to Vals.

Translated by Google •

went for a bike ride

June 6, 2022

Bad Bodendorf zu Schloss Calmuth

Time

2h06m

Distance

24.5km

Speed

16.8km/h

Ascent

190m

Descent

190m

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went for a bike ride

May 2, 2022

Fahrradtour

Time

1h33m

Distance

16.7km

Speed

12.8km/h

Ascent

50m

Descent

50m

went for a bike ride

September 11, 2021

über Bodden nach Ahrenshoop und großer Stern zurück

Time

3h20m

Distance

34.5km

Speed

15.6km/h

Ascent

130m

Descent

140m

likes this.

went for a bike ride

June 29, 2021

Zingst – Hafen Zingst Runde von Barth

Time

3h25m

Distance

28.5km

Speed

14.4km/h

Ascent

170m

Descent

180m
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