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Tom Jones

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went cycling

April 9, 2021

Road Bike Tour

Time

2h23m

Distance

58.5km

Speed

26.6km/h

Ascent

580m

Descent

570m

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went running

March 20, 2021

Run 20.03.2021 11:11

Time

1h36m

Distance

13.2km

Pace

6:09/km

Ascent

430m

Descent

450m

went for a hike

January 2, 2021

Ribchester Circular Walk Via Higher Hud

Time

2h47m

Distance

8.66km

Speed

4.6km/h

Ascent

130m

Descent

130m

went cycling

August 15, 2020

Road Ride 15.08.2020 08:49

Time

4h50m

Distance

104km

Speed

25.6km/h

Ascent

1,330m

Descent

1,350m

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went cycling

July 29, 2020

Road Ride 29.07.2020 18:46

Time

2h42m

Distance

61.0km

Speed

24.9km/h

Ascent

1,050m

Descent

1,090m

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went running

July 11, 2020

Lancashire

Time

1h43m

Distance

11.2km

Pace

7:03/km

Ascent

200m

Descent

420m

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went running

July 11, 2020

Big one to wards stone

Time

1h30m

Distance

7.59km

Pace

7:55/km

Ascent

310m

Descent

90m
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