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Timo

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went running

January 4, 2024

Palma - 1. Laufrunde in 2024 🌟

Time

0h38m

Distance

4.51km

Pace

7:32/km

Ascent

10m

Descent

10m

January 4, 2024

Good resolutions for 2024 🤟

Translated by Google •

went for a hike

May 27, 2023

Etappe 2 - Bad Hersfeld nach Fulda

Time

5h12m

Distance

20.3km

Speed

4.7km/h

Ascent

190m

Descent

210m

May 27, 2023

Great performance ✌️

Translated by Google •

went for a bike ride

April 30, 2023

PLAN 2.2_Fahrradtour von Eisenach nach Erfurt

Time

5h35m

Distance

66.6km

Speed

15.4km/h

Ascent

500m

Descent

520m

likes this.

went for a bike ride

April 29, 2023

PLAN 2.1_Fahrradtour Heli nach Eisenach

Time

3h57m

Distance

62.6km

Speed

18.7km/h

Ascent

450m

Descent

640m

likes this.

went for a bike ride

April 14, 2023

Tour

Time

1h59m

Distance

31.1km

Speed

16.8km/h

Ascent

250m

Descent

270m

went for a bike ride

April 10, 2023

Fahrradtour zu Madlen

Time

4h39m

Distance

29.5km

Speed

17.1km/h

Ascent

270m

Descent

270m

went for a bike ride

September 4, 2022

Tour

Time

3h17m

Distance

37.0km

Speed

17.8km/h

Ascent

180m

Descent

170m

went for a bike ride

July 31, 2022

Tour

Time

1h34m

Distance

25.1km

Speed

16.7km/h

Ascent

360m

Descent

360m

July 31, 2022

Did you get yourself up today? Great result 👍

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went for a hike

June 24, 2022

Tour

Time

4h43m

Distance

19.4km

Speed

4.6km/h

Ascent

80m

Descent

70m

likes this.

June 24, 2022

well my dear Day 2 done. 😁🤪

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went for a bike ride

May 29, 2021

Fahrradtour

Time

2h31m

Distance

38.2km

Speed

19.6km/h

Ascent

100m

Descent

280m

went running

January 22, 2021

Laufrunde

Time

0h52m

Distance

8.80km

Pace

5:53/km

Ascent

80m

Descent

60m

January 22, 2021

Great Timo. An hour and 8-10 km used to be my standard distance in the waves running group. The exception was once a half marathon in Gellershausen. Otherwise, I always stayed at the 8-10 distance. Regularity is the most important factor in exercising. I hope for you that you can stay tuned. 🤘👍

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went for a bike ride

September 6, 2020

Fahrradtour

Time

3h22m

Distance

43.6km

Speed

15.0km/h

Ascent

340m

Descent

350m

likes this.

September 6, 2020

Warn nice day with you 🚵‍♂️👌👍

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went for a bike ride

August 3, 2020

Fahrradtour

Time

2h03m

Distance

21.6km

Speed

14.0km/h

Ascent

60m

Descent

50m

likes this.

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