Frank

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Frank went cycling

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Frank

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August 13, 2021

Rennradtour 13.08.2021 17:27

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Time

6h58m

Distance

66.6km

Speed

16.5km/h

Ascent

930m

Descent

950m

Map data © OpenStreetMap contributors

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Frank went for a bike ride

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Frank

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August 7, 2021

Gravel bike 07.08.2021 16:40

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Time

1h26m

Distance

21.0km

Speed

16.0km/h

Ascent

310m

Descent

320m

Map data © OpenStreetMap contributors

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Frank went mountain biking

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Frank

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August 2, 2020

Fahrradtour Einmal um Olsberg 02.08.2020 19:30

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Time

2h05m

Distance

24.5km

Speed

16.7km/h

Ascent

750m

Descent

750m

Map data © OpenStreetMap contributors

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Frank went for a hike

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Frank

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September 1, 2018

Assinghäuser Wandernadel Extrem

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Time

13h14m

Distance

44.6km

Speed

4.8km/h

Ascent

1,440m

Descent

1,430m

Map data © OpenStreetMap contributors

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Frank went mountain biking

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Frank

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August 15, 2018

Mountainbike-Tour

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Time

2h20m

Distance

23.3km

Speed

13.3km/h

Ascent

600m

Descent

620m

Map data © OpenStreetMap contributors

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Frank went mountain biking

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Frank

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June 20, 2018

Tour am 20.6.2018 Über den Hauptabfuhrweg zur Hochheide nach Niedersfeld und zurück

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Time

3h09m

Distance

31.5km

Speed

15.7km/h

Ascent

570m

Descent

570m

Map data © OpenStreetMap contributors

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Frank went mountain biking

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Frank

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June 13, 2018

Übern Borberg nach Olsberg und zurück

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Time

2h21m

Distance

27.8km

Speed

13.2km/h

Ascent

580m

Descent

590m

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Frank went mountain biking

Participants

Frank

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June 6, 2018

Über Siedlinghausen aufs Vierländereck nach Niedersfeld und zurück

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Time

2h30m

Distance

23.9km

Speed

14.2km/h

Ascent

470m

Descent

440m

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Frank went mountain biking

Participants

Frank

Everything You Need To Get Outside

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May 23, 2018

Über Bruchhausen auf den Langenberg und über dem Höhenflug zurück

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Time

2h11m

Distance

23.7km

Speed

14.1km/h

Ascent

550m

Descent

540m

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Done