Francois

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June 8, 2025
Richmond half marathon
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02:13
21.2km
6:17/km
190m
200m
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Francois went running.
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May 27, 2025
Course à pied
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03:38
98.7km
2:12/km
5,200m
6,200m
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1. FrancoisMay 27, 2025

   Top cross between Lake Bourget and Lake Annecy 🤩

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Francois went running.
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May 10, 2025
Course à pied
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02:23
51.9km
2:45/km
4,190m
3,940m
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1. FrancoisMay 10, 2025

   Little aerial stroll of the day 🤩

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Francois went running.
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June 2, 2024
Prépa Oxfam 2024
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02:20
21.1km
6:39/km
200m
200m
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Francois planned a run.
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June 2, 2024
Fayembois/Liege/Fayembois
02:18
21.4km
6:25/km
190m
210m
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Francois went running.
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April 20, 2024
CHUWT 50km
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09:04
50.0km
10:53/km
1,240m
1,260m
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Francois went running.
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April 14, 2024
15kms de Liège
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01:24
15.0km
5:37/km
110m
120m
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1. FrancoisApril 14, 2024

   Just super happy. Less than 90'.

   Objective more than achieved.

   Without injury.

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Francois planned a run.
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April 7, 2024
Homvent/Marcellis/Homvent
02:20
21.8km
6:26/km
200m
200m
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1. FrancoisApril 7, 2024

   Long preparatory outing 15km from Liège.

   The first 15 have 10km/h, then relax on the last 7.

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Francois went running.
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March 27, 2024
15km de Liège j-18
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01:02
10.4km
5:58/km
90m
80m
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Francois went running.
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March 21, 2024
Jogging aérien 😃
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00:41
9.95km
4:09/km
400m
390m
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