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Kerstin Sprunk

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went running

4 days ago

Wochenstart Läufchen 🏃😅

Time

1h07m

Distance

11.5km

Pace

5:46/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

and went gravel riding

5 days ago

Mulderadweg mit Kerstin Etappe 2

🌦️⛈️💨🚴‍♀️🚴🏼‍♂️
… wegen Wind, Regenschauer und Gewitterwarnung in Bitterfeld vernünftigerweise Schluss gemacht. 🤗

Time

6h26m

Distance

103km

Speed

19.7km/h

Ascent

380m

Descent

480m

, , and others like this.

and went gravel riding

6 days ago

Mulderadweg mit Kerstin Etappe 1

🚴‍♀️🚴🏼‍♂️☀️

Time

10h30m

Distance

158km

Speed

19.1km/h

Ascent

1,530m

Descent

2,070m

, , and others like this.

went running

July 16, 2026

Feierabend- Hufi-Runde 🏃😎🌞

Time

0h31m

Distance

5.51km

Pace

5:35/km

Ascent

30m

Descent

20m

, , and others like this.

went running

July 13, 2026

Heimweg🏃🥵

Time

0h27m

Distance

4.51km

Pace

6:04/km

Ascent

40m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 13, 2026

Frühsport zur Arbeit 🏃😊🌞

Time

1h03m

Distance

11.0km

Pace

5:42/km

Ascent

40m

Descent

70m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

June 27, 2026

Baderunde🚴🧜☀️😎

Außergewöhnliches Wetter bietet die Möglichkeit, sich außergewöhnlichen Herausforderungen zu stellen 😅

Time

5h34m

Distance

62.0km

Speed

19.3km/h

Ascent

450m

Descent

340m

, , and others like this.

went running

June 27, 2026

Parkrun Ziegelwiese 🏃☀️😎

Time

0h28m

Distance

5.07km

Pace

5:34/km

Ascent

20m

Descent

20m

, , and others like this.

went running

June 26, 2026

Hitzeaklimatation 🏃🥵

Time

0h34m

Distance

5.53km

Pace

6:10/km

Ascent

30m

Descent

50m
Map data © OpenStreetMap contributors

, , and others like this.

June 26, 2026

Garden hose did good 😅

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went running

June 23, 2026

Hitzeaklimatation🥵🏃😅

Time

0h32m

Distance

5.52km

Pace

5:53/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

June 26, 2026

Luckily there was the lake to cool down 🧜

Showing Translation

went for a hike

June 21, 2026

Gewitter Wanderung Bad Schlema 🚶🚶⛈️😎

Time

1h51m

Distance

7.10km

Speed

4.8km/h

Ascent

140m

Descent

210m

, , and others like this.

went gravel riding

June 20, 2026

Erzgebirgsrunde 🚵🚵🌞😎

Time

4h33m

Distance

52.3km

Speed

15.1km/h

Ascent

930m

Descent

800m

, , and others like this.

went running

June 13, 2026

Himmelsscheibenlauf 🏃😃

Time

0h53m

Distance

9.78km

Pace

5:23/km

Ascent

130m

Descent

130m

, , and others like this.

went running

June 7, 2026

Sonntagmorgen Läufchen🏃🥴

Time

1h10m

Distance

12.1km

Pace

5:49/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 6, 2026

Mädels Spaziergang zum Schloss Goseck 🏰👭👭👭👭😃

Time

4h01m

Distance

6.54km

Speed

3.9km/h

Ascent

140m

Descent

140m

, , and others like this.

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