Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Waldemar

Followers

0

Following

0

Follow

Timeline

went running

3 days ago

2026 46. MASTERS-SPORTFEST MIT PFALZMEISTERSCHAFTEN MASTERS

Pfalzmeister M45🥇 zu heiß 🥵 gewesen 🌞35grad

Time

0h23m

Distance

5.04km

Pace

3:49/km

Ascent

0m

Descent

0m

likes this.

went running

March 24, 2026

🏟️🐿️2K Tempo-Repeats

Time

1h13m

Distance

13.7km

Pace

5:00/km

Ascent

50m

Descent

40m

went running

March 22, 2026

1/2 Marathon Progressiv 🏃‍♂️

Time

1h44m

Distance

21.3km

Pace

4:47/km

Ascent

110m

Descent

110m

went running

March 21, 2026

Run

Time

0h56m

Distance

10.7km

Pace

4:57/km

Ascent

50m

Descent

40m

went running

March 7, 2026

Run

Time

0h33m

Distance

6.01km

Pace

5:24/km

Ascent

40m

Descent

40m

went running

March 3, 2026

Run

Time

0h50m

Distance

8.31km

Pace

5:15/km

Ascent

20m

Descent

20m

went running

February 13, 2026

🏟️Pyramiden-Intervalle🥳

Time

1h29m

Distance

15.5km

Pace

5:31/km

Ascent

50m

Descent

30m

went running

February 11, 2026

Basis🏃‍♂️Training

Regeneration

Time

1h17m

Distance

13.3km

Pace

5:41/km

Ascent

40m

Descent

40m

went running

February 10, 2026

🏟️Fartlek-Run

Time

1h01m

Distance

11.5km

Pace

4:58/km

Ascent

40m

Descent

30m

went running

February 8, 2026

Long🏔️Run🏃‍♂️ Hermersbergerhof-Luitpoldtirm

Time

2h31m

Distance

24.1km

Pace

6:04/km

Ascent

490m

Descent

520m

went running

February 7, 2026

🏟️1K-Intervalle ☀️

Time

1h09m

Distance

13.1km

Pace

4:50/km

Ascent

10m

Descent

10m

went running

February 6, 2026

Run

Time

1h13m

Distance

12.1km

Pace

5:56/km

Ascent

30m

Descent

40m

went running

January 20, 2026

Run

Time

1h32m

Distance

15.2km

Pace

5:55/km

Ascent

20m

Descent

20m

went running

January 18, 2026

Long🏔️Run

Time

2h21m

Distance

22.1km

Pace

6:01/km

Ascent

410m

Descent

410m

went running

January 14, 2026

Run

Time

1h19m

Distance

14.0km

Pace

5:38/km

Ascent

40m

Descent

30m
Loading