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Marcus 😎🚲🥾

Heimat: Region Hannover
Läuft gerne,... solange es die Füße mitmachen!
Radelt gerne,... solange es der Hintern mitmacht!
Wandert gerne..., solange es die Mitwandernden mitmachen!

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went for a hike

September 11, 2026 at 07:54

Tour 24 - Elend/Schierke (HWN 014/020/021/9953)

HWN 014 - Schnarcherklippe
HWN 020 - Aussichtskanzel am Barenberg
HWN 021 - Helenenruh Elend
HWN 9953 - Holzkirche Elend

Time

2h44m

Distance

7.76km

Speed

4.2km/h

Ascent

280m

Descent

280m

, , and others like this.

and went for a hike

September 10, 2026 at 10:40

Tour 23 - Bad Lauterberg (HWN 2 Sonderstempel)

Zusätzlicher Spaziergang durch Bad Lauterberg mit/zu den Sonderstempeln ‚Oder Minigolf‘ und ‚Königshütte‘, einem Industriedenkmal.

Time

2h09m

Distance

5.00km

Speed

4.6km/h

Ascent

30m

Descent

30m

, and like this.

and went for a hike

September 10, 2026 at 07:07

Tour 22 - Bad Lauterberg (HWN 101/151)

HWN 101 - Einhornhöhle 🦄
HWN 151 - Ruine Scharzfels

Time

1h29m

Distance

5.01km

Speed

4.4km/h

Ascent

170m

Descent

170m

, , and others like this.

and went for a hike

September 9, 2026 at 09:35

Tour 21 - St. Andreasberg (HWN 123/155/154)

HWN 123 - Gaststätte Rinderstall
HWN 154 - Dreibrodestein
HWN 155 - Rehberger Grabenhaus

Time

3h13m

Distance

12.4km

Speed

4.8km/h

Ascent

320m

Descent

320m

likes this.

and others went for a bike ride

July 26, 2026 at 07:08

Etappe 7 - von Stubbekøbing 🇩🇰 nach Gedser 🇩🇰/Fähre nach Warnemünde

Wir mussten die Etappe bei äußerst widrigen Bedingungen irgendwie hinter uns bringen. Der anhaltende Regen hat uns den ein oder anderen Halt am Strand unmöglich gemacht. 🫣
13:30 Uhr-Fähre haben wir aber noch erwischt. 👍🏻

Time

3h15m

Distance

54.8km

Speed

18.6km/h

Ascent

250m

Descent

260m

, , and others like this.

July 26, 2026

Hello everyone, it was certainly a very nice tour, despite the rain. Have a good trip home.

Showing Translation

and others went for a bike ride

July 25, 2026 at 07:22

Etappe 6 - Praestro 🇩🇰 nach Stubbekøbing 🇩🇰

Time

5h12m

Distance

61.3km

Speed

17.9km/h

Ascent

480m

Descent

480m

, , and others like this.

and others went for a bike ride

July 24, 2026 at 08:00

Etappe 5 - von Holtug 🇩🇰 nach Praesto 🇩🇰

Time

8h39m

Distance

63.4km

Speed

17.4km/h

Ascent

290m

Descent

310m

, , and others like this.

and others went for a bike ride

July 23, 2026 at 06:43

Etappe 4 - von København 🇩🇰 nach Holtug 🇩🇰

Time

6h38m

Distance

85.4km

Speed

18.4km/h

Ascent

390m

Descent

360m

, , and others like this.

and others went for a bike ride

July 22, 2026 at 06:27

Etappe 3 - von Helsingborg 🇸🇪 nach København 🇩🇰

Time

5h30m

Distance

59.2km

Speed

16.4km/h

Ascent

290m

Descent

320m

, , and others like this.

and others went for a bike ride

July 21, 2026 at 13:30

Etappe 2 - von Malmö 🇸🇪 nach Helsingborg 🇸🇪 Teil 2

Time

1h30m

Distance

22.9km

Speed

16.3km/h

Ascent

150m

Descent

140m

, , and others like this.

and others went for a bike ride

July 21, 2026 at 07:24

Etappe 2 - von Malmö 🇸🇪 nach Helsingborg 🇸🇪 Teil 1

Time

6h00m

Distance

62.2km

Speed

11.6km/h

Ascent

340m

Descent

340m

, , and others like this.

and others went for a bike ride

July 20, 2026 at 12:02

Etappe 1 - von Trelleborg 🇸🇪 nach Malmö 🇸🇪

⛴️ Fähre von Rostock/Warnemünde 🇩🇪
mit TT-Line (ca. 6 Stunden Überfahrt).

Time

3h56m

Distance

54.3km

Speed

16.6km/h

Ascent

260m

Descent

270m

, , and others like this.

went running

June 3, 2026 at 13:30

Behördenmarathon 2026 🏅🎠

Time

0h29m

Distance

5.94km

Pace

4:54/km

Ascent

0m

Descent

0m

, , and others like this.

went running

May 30, 2026 at 15:30

KALIMANDSCHARO Halbmarathon Rethmar

Zu warm, zu anstrengend, zu schlecht trainiert. 🙈😔
Das finale Ziel: Irgendwie ankommen!

Time

2h18m

Distance

20.9km

Pace

6:35/km

Ascent

110m

Descent

110m

likes this.

and went for a hike

May 23, 2026 at 08:05

Tour 20 - Lautenthal nach Seesen (HWN 107/103/104)

HWN 107 - Maaßener Gaipel
HWN 103 - Luchsstein
HWN 104 - Tränkebachhütte

Time

3h41m

Distance

12.3km

Speed

4.4km/h

Ascent

340m

Descent

410m

and like this.

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