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Christian Sprenger

instagram.com/running_xian.sprenger

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Recent Activity

went for a hike

November 19, 2025

Himmelstempel & Tai Chi 🇨🇳Peking 19.11.2025

Time

1h53m

Distance

2.30km

Speed

1.2km/h

Ascent

40m

Descent

10m

and like this.

went for a hike

November 18, 2025

Durch die Altstadt in🇨🇳Peking 18.11.2025

Time

3h08m

Distance

4.38km

Speed

1.4km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

August 29, 2025

Wanderung Via Strinato, Pietrasanta 🇮🇹Versilia 29.08.2025

Die Via Strinato führt vom Tal mit z.T. 30% (!) Steigung und atemberaubenden Haarnadelkurven bis auf 417m Höhe.

Time

0h49m

Distance

2.47km

Speed

3.5km/h

Ascent

140m

Descent

120m

and like this.

November 4, 2025

What an amazing view! 🤩🤩🤩

Translated by Google •

went on an adventure

August 25, 2025

↗️Zu Fuß zum Auto und↘️Abfahrt ins Tal 🇮🇹Via Strinato 25.08.2025

Time

0h21m

Distance

3.21km

Speed

13.0km/h

Ascent

40m

Descent

260m

and like this.

went for a hike

August 17, 2025

Spaziergang Umspannwerk Bergrheinfeld West 17.08.2025

Time

0h53m

Distance

2.69km

Speed

3.9km/h

Ascent

10m

Descent

10m

went for a hike

July 30, 2025

Völkerschlachtdenkmal Leipzig 30.07.2025

Time

2h00m

Distance

2.60km

Speed

4.6km/h

Ascent

20m

Descent

30m

likes this.

went for a hike

July 29, 2025

Leipzig Zoo & Altstadt 29.07.2025

Time

9h58m

Distance

9.23km

Speed

6.2km/h

Ascent

180m

Descent

140m

, , and others like this.

went for a hike

July 28, 2025

Führung Schiffshebewerke Niederfinow 28.07.2025

Time

2h13m

Distance

3.64km

Speed

4.1km/h

Ascent

60m

Descent

60m

and like this.

went for a hike

July 27, 2025

Spaziergang 🇵🇱 Szczecin (Stettin) 27.07.2025

Time

1h51m

Distance

4.32km

Speed

4.3km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a hike

July 26, 2025

Wanderung 🇵🇱Rowy Wald, Seeblick & Strand 26.07.2025

Time

2h29m

Distance

7.59km

Speed

3.8km/h

Ascent

60m

Descent

60m

and like this.

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