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Frank

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went for a bike ride

May 25, 2026

Fahrradtour zur schönen Aussicht

Time

2h52m

Distance

25.8km

Speed

22.2km/h

Ascent

260m

Descent

270m

went for a hike

April 6, 2026

Blick auf Asbeck – Aussichtsturm Ebbergturm Runde von Eisborn

Time

2h09m

Distance

7.43km

Speed

4.9km/h

Ascent

180m

Descent

170m

likes this.

and went for a hike

February 1, 2026

Wanderung mit den Nachbarn

Time

2h45m

Distance

9.05km

Speed

5.3km/h

Ascent

110m

Descent

120m

went for a hike

December 31, 2025

Oberstdorf Söllereck Freibergsee

Time

5h58m

Distance

16.1km

Speed

6.2km/h

Ascent

480m

Descent

490m

went for a hike

December 30, 2025

Tour ins Oytal

Time

5h09m

Distance

11.4km

Speed

5.0km/h

Ascent

220m

Descent

220m

went for a hike

December 28, 2025

Christelsee 28.12.25

Time

4h12m

Distance

10.9km

Speed

5.4km/h

Ascent

150m

Descent

150m

went for a hike

October 1, 2025

Wanderung zum Ostland

Time

6h45m

Distance

19.1km

Speed

4.9km/h

Ascent

60m

Descent

50m

went for a bike ride

September 6, 2025

Von Sümmern, Iserlohn nach Stehbierhalle Bergmann-Brauerei, Dortmund Hafen,Aplerbeck

Time

7h57m

Distance

65.5km

Speed

19.4km/h

Ascent

630m

Descent

630m

likes this.

went for a bike ride

August 10, 2025

sümmern-phönixsee-sümmern

Time

7h08m

Distance

62.0km

Speed

18.5km/h

Ascent

620m

Descent

630m

likes this.

went for a bike ride

August 3, 2025

Von Sümmern-Freischütz-Opherdicke-Hennen-Sümmern

Time

4h45m

Distance

44.5km

Speed

20.3km/h

Ascent

420m

Descent

420m

went for a hike

July 19, 2025

Walmerdingerhorn-Riezlern

Time

4h06m

Distance

9.47km

Speed

4.1km/h

Ascent

60m

Descent

920m

likes this.

went for a hike

July 17, 2025

Alpe Eschbach-Petersalpe-Einödsbach

Time

4h22m

Distance

9.08km

Speed

4.2km/h

Ascent

370m

Descent

370m

and like this.

and went for a hike

June 20, 2025

Wanderung von Naturpark Rhein-Westerwald, 53557, Bad Hönningen

Time

2h45m

Distance

11.4km

Speed

4.9km/h

Ascent

140m

Descent

140m

and like this.

June 20, 2025

Very good, you're doing well 😅😅😅👍👍😎😎🍻🍻

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and others went for a hike

June 19, 2025

Von Willy-Brandt-Platz 2, 53572, Unkel nach Hauptstraße 125, 53557, Bad Hönningen

Time

6h50m

Distance

18.9km

Speed

4.4km/h

Ascent

600m

Descent

600m

, and like this.

June 19, 2025

Great performance from you 💪💪👍👍😎😎🍻🍻

Translated by Google •

went for a bike ride

May 10, 2025

Fahrradtour nach Fröndenberg

Time

3h26m

Distance

25.9km

Speed

19.4km/h

Ascent

270m

Descent

280m

and like this.

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