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and went cycling

August 3, 2026 at 06:51

Betriebsausflug mit dem Rennrad

Time

8h46m

Distance

114km

Speed

20.7km/h

Ascent

920m

Descent

900m

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went cycling

July 9, 2026 at 14:15

Schöne Rennradrunde, leider nicht komplett aufgezeichnet.

Schöne Runde mit ein paar Anstiegen und dem Anstieg zum Luisenturm.

Time

4h40m

Distance

63.5km

Speed

21.1km/h

Ascent

730m

Descent

700m

went cycling

June 6, 2026 at 12:28

Rennradtour durchs Hügelland

Sehr schöne Tour übers Land mit ein paar schönen Anstiegen.

Time

4h09m

Distance

65.0km

Speed

22.7km/h

Ascent

570m

Descent

560m

went for a hike

May 24, 2026 at 08:23

Pfingstwanderung Tag 2 im Thüringer Wald

Time

8h35m

Distance

20.6km

Speed

4.8km/h

Ascent

690m

Descent

700m

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went for a hike

May 23, 2026 at 08:19

Pfingstwanderung die 1.

Time

9h32m

Distance

20.9km

Speed

4.7km/h

Ascent

530m

Descent

530m

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went cycling

April 1, 2026 at 15:40

Rennrad

Time

1h01m

Distance

21.2km

Speed

21.5km/h

Ascent

160m

Descent

150m

went cycling

March 24, 2026 at 08:56

Runde Richtung Herford und zurück.

Time

2h24m

Distance

40.2km

Speed

20.1km/h

Ascent

250m

Descent

250m

went cycling

March 18, 2026 at 14:31

Kleine Feierabendrunde zum Warm werden.

Time

1h43m

Distance

31.8km

Speed

22.2km/h

Ascent

180m

Descent

180m

went cycling

February 12, 2026 at 14:12

1. Runde des Jahres

Time

1h20m

Distance

26.5km

Speed

20.5km/h

Ascent

170m

Descent

170m

went for a hike

January 17, 2026 at 10:55

Wanderung im Januar

Time

7h36m

Distance

19.0km

Speed

4.7km/h

Ascent

250m

Descent

250m

went cycling

August 5, 2025 at 13:47

Kurze Feierabendrunde

Time

1h22m

Distance

27.5km

Speed

21.4km/h

Ascent

200m

Descent

210m

went cycling

July 18, 2025 at 11:28

Rennradrunde über Kreis Herford und Lippe

Time

3h23m

Distance

49.0km

Speed

21.7km/h

Ascent

290m

Descent

300m

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went cycling

June 21, 2025 at 09:17

Die Unfallrunde, leider am Talbrückenweg einen Unfall durch einen abgebrochenen Begrenzungspfeiler. Also aufpassen!!!

Time

5h34m

Distance

35.8km

Speed

16.3km/h

Ascent

270m

Descent

270m

went for a hike

June 8, 2025 at 09:29

Norddeutschen Höhentraining 🥵 – Quarrndörp Runde von Toppenstedt

Time

10h16m

Distance

22.2km

Speed

4.8km/h

Ascent

320m

Descent

330m

went for a hike

June 7, 2025 at 08:36

Heiderunde 1

Time

7h39m

Distance

22.6km

Speed

4.8km/h

Ascent

320m

Descent

320m

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