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Recent Activity

went cycling.

a day ago

Runde Richtung Herford und zurück.

Time

2h24m

Distance

40.2km

Speed

20.1km/h

Ascent

250m

Descent

250m

went cycling.

7 days ago

Kleine Feierabendrunde zum Warm werden.

Time

1h43m

Distance

31.8km

Speed

22.2km/h

Ascent

180m

Descent

180m

went cycling.

February 12, 2026

1. Runde des Jahres

Time

1h20m

Distance

26.5km

Speed

20.5km/h

Ascent

170m

Descent

170m

went for a hike.

January 17, 2026

Wanderung im Januar

Time

7h36m

Distance

19.0km

Speed

4.7km/h

Ascent

250m

Descent

250m

went cycling.

August 5, 2025

Kurze Feierabendrunde

Time

1h22m

Distance

27.5km

Speed

21.4km/h

Ascent

200m

Descent

210m

August 26, 2025

Hey, I know this might sound weird, but could you please follow me on WhatsApp? I'm trying to reach 100 subscribers. I'll be honest, you were just shown on the homepage, but could you help me get a little closer to my goal? It's a bicycle channel. Here's the link: whatsapp.com/channel/0029Vb6LUPmJUM2haL0jQS2o

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went cycling.

July 18, 2025

Rennradrunde über Kreis Herford und Lippe

Time

3h23m

Distance

49.0km

Speed

21.7km/h

Ascent

290m

Descent

300m

likes this.

went cycling.

June 21, 2025

Die Unfallrunde, leider am Talbrückenweg einen Unfall durch einen abgebrochenen Begrenzungspfeiler. Also aufpassen!!!

Time

5h34m

Distance

35.8km

Speed

16.3km/h

Ascent

270m

Descent

270m

went for a hike.

June 8, 2025

Norddeutschen Höhentraining 🥵 – Quarrndörp Runde von Toppenstedt

Time

10h16m

Distance

22.2km

Speed

4.8km/h

Ascent

320m

Descent

330m

went for a hike.

June 7, 2025

Heiderunde 1

Time

7h39m

Distance

22.6km

Speed

4.8km/h

Ascent

320m

Descent

320m

likes this.

went cycling.

August 1, 2024

moderate Tour auf der Veloroute du Lin/Normandie

Time

2h32m

Distance

47.6km

Speed

23.0km/h

Ascent

290m

Descent

280m

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