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Caroline

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and went cycling

September 15, 2024

1.2 km swim, 60km bike, 15 km run

Time

4h26m

Distance

73.5km

Speed

16.6km/h

Ascent

50m

Descent

40m

and like this.

and went for a bike ride

September 13, 2024

Unterrath nach Röhlinghausen direkt mit Berg

Time

2h02m

Distance

45.6km

Speed

24.1km/h

Ascent

340m

Descent

360m

, and like this.

went for a bike ride

July 23, 2023

kaffee in köln

Time

2h09m

Distance

42.1km

Speed

21.8km/h

Ascent

170m

Descent

180m