Pol

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Pol went running

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Pol

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April 26, 2025

Barmener Badesee y bluebell - Recorrido circular desde Linnich-Tetz

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Time

2h32m

Distance

30.1km

Pace

4:51/km

Ascent

180m

Descent

180m

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Pol went cycling

Participants

Pol

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July 31, 2019

Von Kalmit-Anstieg nach Weinstrasse zwischen Frankweiler und Burrweiler mi Kalmit Modifiziert

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Time

3h05m

Distance

68.0km

Speed

23.1km/h

Ascent

1,250m

Descent

1,260m

Map data © OpenStreetMap contributors

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Pol went for a bike ride

Participants

Pol

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June 9, 2019

Von Hagenbach nach Rheinbrücke Winterdorf, Rheinbrücke Karlsruhe und Bahnhof Hagenbach

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Time

3h07m

Distance

73.3km

Speed

26.6km/h

Ascent

500m

Descent

460m

Map data © OpenStreetMap contributors

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Pol went for a bike ride

Participants

Pol

Everything You Need To Get Outside

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May 1, 2019

Von Hagenbach nach Sauer

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Time

1h35m

Distance

39.3km

Speed

25.9km/h

Ascent

220m

Descent

210m

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Done