Frank

Frank went cycling

November 28, 2019

Doune, Thornhill, Port of Monteith, Blairdrumond back to Doune

Time

1h44m

Distance

41.0km

Speed

23.8km/h

Ascent

360m

Descent

360m

Map data © OpenStreetMap contributors

Jim and Carmen like this.

Frank went cycling

November 26, 2019

Doune, Stirling, Thornhill and back to Doune

Time

1h29m

Distance

37.7km

Speed

26.2km/h

Ascent

210m

Descent

210m

Map data © OpenStreetMap contributors

Jim likes this.

Frank went cycling

November 12, 2019

Doune, Thornhill, Stirling via Hill of Row back to Doune

Time

1h37m

Distance

38.7km

Speed

24.5km/h

Ascent

300m

Descent

310m

Map data © OpenStreetMap contributors

Carmen and Jim like this.

Frank went cycling

September 28, 2019

Doune, Port of Monteith, Arnprior back to Doune

Time

1h36m

Distance

41.8km

Speed

26.8km/h

Ascent

300m

Descent

310m

Map data © OpenStreetMap contributors

Jim and Carmen like this.

Frank went cycling

September 19, 2019

Doune, Braco, Glenaegles to Doune

Time

2h34m

Distance

61.6km

Speed

24.6km/h

Ascent

560m

Descent

590m

Map data © OpenStreetMap contributors

Jim and Carmen like this.

September 19, 2019

Was hard work after a night shift and not a lot sleep....but I still enjoyed it.... just to much head wind today

Frank went cycling

September 17, 2019

Doune, Callander, Dukes Pass, Thornhill to Doune

Time

2h18m

Distance

58.9km

Speed

25.6km/h

Ascent

690m

Descent

700m

Map data © OpenStreetMap contributors

Jim likes this.

Frank went cycling

September 8, 2019

Pedal for Scotland part 3.....Linlithgow to Ingliston

Time

0h44m

Distance

16.5km

Speed

24.5km/h

Ascent

120m

Descent

140m

Map data © OpenStreetMap contributors

Jim likes this.

Frank went cycling

September 8, 2019

Pedal for Scotland part 2.....Coffee break at Linlithgow

Time

1h00m

Distance

19.9km

Speed

26.4km/h

Ascent

160m

Descent

280m

Jim likes this.

Frank went cycling

September 8, 2019

Pedal for Scotland..... feeding station

Time

1h31m

Distance

35.2km

Speed

25.3km/h

Ascent

380m

Descent

210m

Jim likes this.

Frank went cycling

August 27, 2019

Doune, Thornhill, Gargunock, Stirling to Doune.....evening fun

Time

1h22m

Distance

37.7km

Speed

27.9km/h

Ascent

210m

Descent

210m

Map data © OpenStreetMap contributors

Frank went for a bike ride

August 25, 2019

Aberfoyle to Doune

Time

1h19m

Distance

22.6km

Speed

19.3km/h

Ascent

200m

Descent

180m

Jim likes this.

Frank went cycling

August 25, 2019

Doune, Callander, Loch Katrin to Aberfoyle..... and Coffee break

Time

3h10m

Distance

66.9km

Speed

22.3km/h

Ascent

780m

Descent

810m

Jim likes this.

Frank went cycling

August 8, 2019

Doune, Thornhill, Stirling to Doune

Time

1h19m

Distance

37.6km

Speed

28.5km/h

Ascent

250m

Descent

240m

Frank went cycling

August 1, 2019

Doune, Kinbuck, Comrie, Lochearnhead, Callander to Doune

Time

3h38m

Distance

90.9km

Speed

26.0km/h

Ascent

710m

Descent

720m

Frank went cycling

July 30, 2019

Doune, Thornhill, Stirling to Doune

Time

1h22m

Distance

38.2km

Speed

27.9km/h

Ascent

360m

Descent

370m

Jim likes this.

July 30, 2019

Thank you Jim, slowly but surely I improve my speed a bit....but the most important thing is that I like it to be out on my bike.