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Christian

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went for a hike

May 2, 2025 at 13:11

Wanderung

Time

1h04m

Distance

4.57km

Speed

4.6km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

April 11, 2021 at 13:16

Wanderung 11.04.2021 16:01

Time

0h45m

Distance

2.96km

Speed

4.5km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a hike

June 14, 2020 at 12:15

Wanderung 14.06.2020 15:21

Time

1h05m

Distance

3.75km

Speed

6.7km/h

Ascent

60m

Descent

60m

went for a hike

June 14, 2020 at 10:36

Wanderung 14.06.2020 13:57

Time

1h08m

Distance

3.53km

Speed

6.1km/h

Ascent

100m

Descent

110m

went running

May 3, 2020 at 15:25

Ab heute habe ich das joggen eingeläutet und zum Anfang eine kleine Runde gestartet.

Time

0h35m

Distance

5.16km

Pace

4:35/km

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

likes this.

May 3, 2020

Was fun and is now min. Made 2 times a week! (jogging of course)

Translated by Google •

went running

January 1, 2020 at 12:02

Laufstrecke 01.01.2020 15:34

Time

0h51m

Distance

7.10km

Pace

7:08/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

likes this.

January 1, 2020

Little New Year walk made with wife and dog. 👍😉

Translated by Google •

went for a hike

December 15, 2019 at 08:37

Spaziergang mit dem Hund 15.12.2019 10:34

Time

0h39m

Distance

4.49km

Speed

6.9km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

July 16, 2019 at 12:43

Tour 16.07.2019 18:03

Time

0h57m

Distance

6.34km

Speed

13.2km/h

Ascent

30m

Descent

60m

likes this.

went for a bike ride

July 15, 2019 at 11:00

Kleine Fahrrad Tour nach Waltrop! Tour 15.07.2019 18:26

Time

5h24m

Distance

30.6km

Speed

14.0km/h

Ascent

180m

Descent

180m

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went for a bike ride

June 20, 2019 at 09:44

Tour 20.06.2019 16:55 leider nicht bis Ende aufgezeichnet. Handy nach Schloss Cappenberger leer gegangen.

Time

3h40m

Distance

31.2km

Speed

13.8km/h

Ascent

310m

Descent

300m

likes this.

June 20, 2019

Class tour! Only my phone went off Castle Cappenberger because the battery was empty. The entire tour should have been at about 40km. 👍😊

Translated by Google •

went for a hike

June 15, 2019 at 10:54

Tour 15.06.2019 16:16

Time

3h22m

Distance

10.5km

Speed

9.8km/h

Ascent

130m

Descent

140m

went for a bike ride

June 2, 2019 at 09:28

Tour 02.06.2019 15:30

Time

4h02m

Distance

14.8km

Speed

13.9km/h

Ascent

170m

Descent

180m

likes this.

went for a hike

May 30, 2019 at 15:14

Tour 30.05.2019 18:57

Time

1h43m

Distance

6.25km

Speed

6.6km/h

Ascent

100m

Descent

230m
Map data © OpenStreetMap contributors

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May 30, 2019

Father's Day Tour 👍🍻

Translated by Google •

went for a bike ride

May 1, 2019 at 10:18

Tour 01.05.2019 16:09

Time

3h51m

Distance

24.7km

Speed

13.3km/h

Ascent

260m

Descent

260m

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