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Marcus

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went cycling

June 5, 2023 at 08:16

Glessener Höhe Anfahrt – Lommerzweg Runde von Frechen-Königsdorf

Time

2h27m

Distance

59.2km

Speed

24.7km/h

Ascent

210m

Descent

210m

went cycling

August 20, 2020 at 14:36

Rennrad-Tour

Time

1h08m

Distance

26.5km

Speed

23.6km/h

Ascent

100m

Descent

100m

went cycling

August 15, 2020 at 10:46

Rennrad-Tour

Time

1h35m

Distance

34.4km

Speed

22.9km/h

Ascent

130m

Descent

130m

went cycling

June 21, 2020 at 08:19

Rennrad-Tour

Time

3h47m

Distance

71.6km

Speed

25.4km/h

Ascent

320m

Descent

330m

June 21, 2020

Very good, you are probably already training for the cycling club.

Translated by Google •

went cycling

June 2, 2020 at 08:07

Von Drosselweg 16, 50735, Köln nach Am Rhein entlang in Leverkusen

Time

2h31m

Distance

58.5km

Speed

24.8km/h

Ascent

510m

Descent

510m

June 2, 2020

This time there was more profile in the course and a good cut. This Dhünntalsperre also seems to be very interesting.

Translated by Google •

went cycling

May 17, 2020 at 09:28

Düsseldorf und zurück

Time

3h02m

Distance

70.3km

Speed

27.7km/h

Ascent

230m

Descent

230m

May 17, 2020

Super average. But you really put your foot down. Also a way to simulate the altitude.

Translated by Google •

went cycling

May 8, 2020 at 12:40

Rennrad-Tour

Time

3h50m

Distance

81.2km

Speed

25.1km/h

Ascent

230m

Descent

230m

May 8, 2020

Nice tour, then you're slowly getting fit for the Eifel.

Translated by Google •

went cycling

April 16, 2020 at 15:05

Büsdorfer Mühle – Energie-Wende Runde von Akazienweg

Time

2h05m

Distance

52.6km

Speed

26.2km/h

Ascent

160m

Descent

160m

April 16, 2020

Good average speed

Translated by Google •

went cycling

April 11, 2020 at 09:51

Rennrad-Tour

Time

2h58m

Distance

70.7km

Speed

25.3km/h

Ascent

220m

Descent

220m

April 11, 2020

70 km. Now you want to know. Then I probably have to get some more.

Translated by Google •

went cycling

April 6, 2020 at 14:20

Rennrad-Tour

Time

2h51m

Distance

49.5km

Speed

23.7km/h

Ascent

160m

Descent

160m

April 6, 2020

Very good, you were on the road again today. I also drove my favorite route today. 72 km.

Translated by Google •

went for a bike ride

April 5, 2020 at 11:34

Fahrradtour

Time

4h03m

Distance

39.2km

Speed

14.9km/h

Ascent

140m

Descent

140m

April 5, 2020

Beautiful lake. We have to go together soon. We did a 11 km hike today. Now we are sitting on a bench above Bachem with a view of the Ahr Valley and drinking a beer. We wish you a nice evening.

Translated by Google •

went cycling

March 28, 2020 at 12:01

Rennrad-Tour

Time

2h49m

Distance

47.9km

Speed

21.2km/h

Ascent

220m

Descent

220m

went cycling

March 15, 2020 at 09:51

Rennrad-Tour

Time

1h38m

Distance

33.9km

Speed

21.9km/h

Ascent

100m

Descent

100m

likes this.

March 15, 2020

A nice tour on the Rhine in sunshine with the beautiful canyon. What more do you want.

Translated by Google •

went cycling

October 23, 2019 at 15:09

Rennrad-Tour

Time

1h12m

Distance

27.7km

Speed

23.7km/h

Ascent

90m

Descent

90m

went cycling

September 12, 2019 at 16:12

Rennrad-Tour

Time

1h27m

Distance

32.5km

Speed

23.3km/h

Ascent

100m

Descent

100m
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