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Jorge Russo

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went running

August 16, 2026 at 09:19

Corrida

Time

2h45m

Distance

15.8km

Pace

10:27/km

Ascent

540m

Descent

530m

went running

August 9, 2026 at 15:53

Corrida ao Picoto Z1-Z2

Time

2h03m

Distance

14.7km

Pace

6:37/km

Ascent

310m

Descent

310m

went for a hike

July 30, 2026 at 08:33

Caminhada

Time

1h23m

Distance

5.33km

Speed

3.8km/h

Ascent

90m

Descent

90m

went for a hike

July 29, 2026 at 09:40

Caminhada

Time

4h47m

Distance

6.95km

Speed

1.9km/h

Ascent

130m

Descent

140m

went for a hike

July 28, 2026 at 09:06

Caminhada

Time

2h38m

Distance

4.94km

Speed

3.6km/h

Ascent

190m

Descent

180m

went running

July 27, 2026 at 07:41

Corrida

Time

0h40m

Distance

5.29km

Pace

7:37/km

Ascent

170m

Descent

160m

went running

July 26, 2026 at 07:03

Corrida

Time

2h31m

Distance

19.2km

Pace

7:51/km

Ascent

370m

Descent

370m

went for a hike

July 25, 2026 at 11:55

Caminhada

Time

2h23m

Distance

6.41km

Speed

3.3km/h

Ascent

100m

Descent

110m

went cycling

July 22, 2026 at 07:58

Percurso

Time

1h47m

Distance

35.7km

Speed

20.1km/h

Ascent

370m

Descent

370m

went for a bike ride

June 11, 2026 at 09:15

Percurso de cicloturismo

Time

7h28m

Distance

63.1km

Speed

11.7km/h

Ascent

700m

Descent

700m

went for a bike ride

June 10, 2026 at 08:37

Percurso de cicloturismo

Time

5h57m

Distance

66.7km

Speed

13.9km/h

Ascent

440m

Descent

450m

went gravel riding

June 10, 2026 at 08:37

Percurso de gravel

Time

5h56m

Distance

67.6km

Speed

16.9km/h

Ascent

470m

Descent

470m

went for a bike ride

June 9, 2026 at 08:24

Percurso de cicloturismo

Time

6h33m

Distance

82.7km

Speed

15.8km/h

Ascent

270m

Descent

270m

went running

May 24, 2026 at 09:38

Treino Z1-Z2 no percurso do Trail dos Piratas

Time

1h22m

Distance

9.97km

Pace

8:16/km

Ascent

410m

Descent

320m

went running

April 5, 2026 at 15:38

Corrida

Time

1h46m

Distance

16.0km

Pace

6:38/km

Ascent

380m

Descent

380m
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