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Marco

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Recent Activity

planned a run

December 31, 2021

Laufrunde von Gulpen

Time

0h54m

Distance

8.06km

Pace

6:42/km

Ascent

80m

Descent

80m
map_image
Map data © OpenStreetMap contributors

went cycling

May 16, 2021

Hünxe, Dinslaken, Schwarze Heide, Gahlen, Schermbeck, Rund um Dämmer Wald und zurück

Time

2h59m

Distance

70.8km

Speed

25.5km/h

Ascent

290m

Descent

280m
Map data © OpenStreetMap contributors

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May 16, 2021

Fixed on the go

Translated by Google •

went mountain biking

December 6, 2020

MTB Hünxe, Halde Haniel, Rotbach Trail - Hünxe

Time

2h56m

Distance

39.7km

Speed

15.8km/h

Ascent

290m

Descent

280m

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went running

November 1, 2020

Von Hünxe nach Dinslaken

Time

1h11m

Distance

9.15km

Pace

7:05/km

Ascent

70m

Descent

30m

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went running

October 18, 2020

Hünxe Mühle 11km

Time

1h05m

Distance

10.8km

Pace

5:55/km

Ascent

40m

Descent

50m

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went cycling

May 17, 2020

Dinslaken Bruch, Gahlen, Schermbeck, Hünxe und zurück

Time

2h51m

Distance

76.2km

Speed

27.2km/h

Ascent

300m

Descent

300m
Map data © OpenStreetMap contributors

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went cycling

April 19, 2020

Bruch, Götterswickersham, Hünxe, Schwarze Heide, BergerStr., Bruch

Time

1h52m

Distance

46.0km

Speed

25.2km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

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went for a bike ride

January 5, 2020

Lothringer Straße 75

Time

0h54m

Distance

13.0km

Speed

14.4km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

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went cycling

August 11, 2019

Bruch, über Götterswickerham, über Spellen, über Hünxe zur Grafenmühle Bottrop und zurück nach Dinslaken Bruch

Time

2h24m

Distance

62.6km

Speed

27.0km/h

Ascent

200m

Descent

200m

and like this.

planned a road ride

August 10, 2019

Dinslaken Bruch - Götterswickersham - Spellen - Hünxe - Schwarze Heide - Grafenmühle - OB-Lirich - Dinslaken Bruch

Time

3h27m

Distance

78.6km

Speed

22.8km/h

Ascent

300m

Descent

300m
map_image
Map data © OpenStreetMap contributors
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