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Norman

Mountainbiken Fichtelgebirge und Steinwald, gerne auch in den Alpen… öfter mal was Neues. Hauptsache Fun 😊💪
www.lacocktail.de

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went running

April 19, 2026

Tour

Time

1h04m

Distance

7.91km

Pace

7:44/km

Ascent

150m

Descent

150m

and like this.

went mountain biking

November 16, 2025

Tour

Time

1h16m

Distance

24.3km

Speed

20.4km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors

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went mountain biking

November 12, 2025

Tour

Time

0h59m

Distance

20.7km

Speed

21.2km/h

Ascent

330m

Descent

320m

likes this.

went mountain biking

November 5, 2025

Tour

Time

1h06m

Distance

11.0km

Speed

15.1km/h

Ascent

280m

Descent

310m

likes this.

went mountain biking

August 16, 2025

Tour

Time

1h15m

Distance

10.3km

Speed

15.2km/h

Ascent

300m

Descent

330m
Map data © OpenStreetMap contributors

went mountain biking

August 16, 2025

Mountainbike-Tour

Time

1h04m

Distance

9.19km

Speed

15.0km/h

Ascent

280m

Descent

270m

went mountain biking

June 5, 2025

Tour

Time

0h22m

Distance

8.71km

Speed

24.6km/h

Ascent

40m

Descent

120m
Map data © OpenStreetMap contributors

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went mountain biking

April 27, 2025

Mountainbike-Tour nach Gletschermühle im Waldnaabtal

Time

3h22m

Distance

18.2km

Speed

10.5km/h

Ascent

190m

Descent

200m
Map data © OpenStreetMap contributors

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went for a hike

April 21, 2025

Wanderung

Time

3h50m

Distance

7.05km

Speed

4.0km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

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went mountain biking

April 20, 2025

Tour

Time

1h43m

Distance

20.4km

Speed

22.3km/h

Ascent

220m

Descent

210m

and like this.

went mountain biking

April 3, 2025

Tour

Time

1h46m

Distance

9.18km

Speed

13.5km/h

Ascent

300m

Descent

310m

and like this.

went mountain biking

April 2, 2025

Das (Teufels-) Butterfaß – Amboss – Findling Runde von Altenstadt (Waldnaab)

Time

2h13m

Distance

18.3km

Speed

16.8km/h

Ascent

240m

Descent

240m

, , and others like this.

went running

December 22, 2024

Tour

Time

0h33m

Distance

4.07km

Pace

8:03/km

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

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went running

November 9, 2024

Tour

Time

0h41m

Distance

6.68km

Pace

6:11/km

Ascent

70m

Descent

80m

and like this.

went running

November 3, 2024

Tour

Time

0h22m

Distance

4.03km

Pace

5:28/km

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

and like this.

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