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RPKranendonk

www.instagram.com/humblesportsadventures/

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went cycling

Today at 05:33

Road ride

Time

4h50m

Distance

119km

Speed

26.3km/h

Ascent

2,130m

Descent

2,140m

went cycling

Today at 05:33

Cycling

Time

4h50m

Distance

119km

Speed

24.6km/h

Ascent

1,830m

Descent

1,860m

went for a hike

Yesterday at 08:32

Hike

Time

3h42m

Distance

11.1km

Speed

3.0km/h

Ascent

340m

Descent

330m

went running

September 2, 2026 at 04:41

Run

Time

0h26m

Distance

4.01km

Pace

6:25/km

Ascent

40m

Descent

50m

went cycling

August 31, 2026 at 18:10

Road ride

Time

0h24m

Distance

10.3km

Speed

29.6km/h

Ascent

90m

Descent

90m

went running

August 31, 2026 at 04:25

Run

Time

0h29m

Distance

5.02km

Pace

5:50/km

Ascent

40m

Descent

50m

went for a hike

August 30, 2026 at 08:09

Hike

Time

2h27m

Distance

6.29km

Speed

2.6km/h

Ascent

170m

Descent

170m

went for a hike

August 29, 2026 at 15:15

Hike

Time

1h09m

Distance

9.31km

Speed

8.1km/h

Ascent

80m

Descent

220m

went cycling

August 29, 2026 at 07:18

Road ride

Time

5h13m

Distance

118km

Speed

24.8km/h

Ascent

2,950m

Descent

2,960m

went running

August 28, 2026 at 10:55

Run

Time

0h34m

Distance

6.02km

Pace

5:36/km

Ascent

60m

Descent

60m

went for a hike

August 26, 2026 at 10:32

Hike

Time

3h18m

Distance

8.04km

Speed

2.4km/h

Ascent

180m

Descent

170m

went cycling

August 25, 2026 at 15:54

Road ride

Time

1h00m

Distance

27.0km

Speed

28.1km/h

Ascent

500m

Descent

500m

went cycling

August 25, 2026 at 15:54

Cycling

Time

1h00m

Distance

27.0km

Speed

27.0km/h

Ascent

450m

Descent

450m

went for a hike

August 24, 2026 at 16:14

Hike

Time

1h19m

Distance

4.69km

Speed

3.6km/h

Ascent

40m

Descent

40m

went cycling

August 23, 2026 at 14:23

Cycling

Time

1h32m

Distance

30.7km

Speed

19.9km/h

Ascent

840m

Descent

830m
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