Timeline
A. SPRONK went cycling
May 20, 2026 at 08:28
Time
9h12m
Distance
138km
Speed
24.4km/h
Ascent
2,600m
Descent
2,600m
Daria Suiakova and Michael Schneck like this.
Time
2h10m
Distance
37.3km
Speed
18.7km/h
Ascent
310m
Descent
300m
Michael van Zoggel and Heinz-Willi Frücht like this.
A. SPRONK went for a hike
April 20, 2022 at 08:28
Time
3h10m
Distance
12.6km
Speed
4.0km/h
Ascent
350m
Descent
400m
A. SPRONK went for a hike
April 19, 2022 at 09:01
Time
4h21m
Distance
14.6km
Speed
3.6km/h
Ascent
660m
Descent
710m
A. SPRONK went for a hike
April 18, 2022 at 07:50
Time
6h08m
Distance
24.5km
Speed
4.8km/h
Ascent
810m
Descent
900m
A. SPRONK went mountain biking
April 19, 2019 at 12:00
Time
4h36m
Distance
48.4km
Speed
18.4km/h
Ascent
280m
Descent
290m