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Claudia & Rolf

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Recent Activity

went for a hike.

February 13, 2022

Wanderung

Time

3h27m

Distance

12.4km

Speed

3.6km/h

Ascent

490m

Descent

420m

went running.

May 30, 2020

Laufstrecke 30.05.2020

Time

1h25m

Distance

13.7km

Pace

5:42/km

Ascent

20m

Descent

20m

planned a road ride.

May 9, 2020

Time

8h56m

Distance

186km

Speed

20.8km/h

Ascent

2,200m

Descent

2,200m
Map data © OpenStreetMap contributors

went cycling.

April 27, 2020

DüDo Runde von Köln

Time

4h31m

Distance

76.7km

Speed

17.6km/h

Ascent

200m

Descent

200m

planned a road ride.

April 24, 2020

Time

3h28m

Distance

78.5km

Speed

22.7km/h

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

went running.

April 19, 2020

Laufstrecke Wilhelmshaven 19.04.2020

Time

0h50m

Distance

7.18km

Pace

5:59/km

Ascent

10m

Descent

10m