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Keith Bennett

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Timeline

went cycling

August 20, 2020

Von Kamen zum Möhnesee und zurück

Time

5h15m

Distance

101km

Speed

21.5km/h

Ascent

1,000m

Descent

990m

, , and others like this.

August 20, 2020

Respect. Great performance

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went for a bike ride

August 10, 2020

To Siegeroth 16

Time

1h15m

Distance

15.7km

Speed

14.4km/h

Ascent

90m

Descent

140m

and like this.

August 10, 2020

Great. Stay tuned.....

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went cycling

June 12, 2020

Der Bismarckturm Tour 12.06.2020

Time

1h53m

Distance

38.6km

Speed

23.4km/h

Ascent

430m

Descent

420m

likes this.

June 12, 2020

Great tour. I went there with the convertible a few weeks ago. Great area

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went cycling

May 28, 2020

Cappenberger Schloß 40ker

Time

2h07m

Distance

42.8km

Speed

22.5km/h

Ascent

290m

Descent

320m

likes this.

May 28, 2020

Super. stay tuned

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went mountain biking

September 6, 2014

Mennigmann Baumschule Tour

Time

1h29m

Distance

35.2km

Speed

23.7km/h

Ascent

320m

Descent

300m

went for a bike ride

August 17, 2014

Senke

Time

1h26m

Distance

31.8km

Speed

22.1km/h

Ascent

320m

Descent

310m

went for a bike ride

June 15, 2014

Mennigmann Baumschule Tour

Time

0h56m

Distance

21.7km

Speed

23.3km/h

Ascent

150m

Descent

140m

went for a bike ride

June 7, 2014

Tour

Time

1h19m

Distance

15.1km

Speed

11.4km/h

Ascent

90m

Descent

90m

went for a bike ride

May 22, 2014

Hamm/Lippe (Work2Home) Tour

Time

1h26m

Distance

28.6km

Speed

20.1km/h

Ascent

230m

Descent

230m

went for a bike ride

May 21, 2014

Hamm/Lippe (Finding my way) Tour

Time

2h02m

Distance

32.7km

Speed

16.1km/h

Ascent

250m

Descent

270m

May 22, 2014

Really enjoyed this tour along the Lippe, average speed was a bit down considering I made a few wrong turns but all in all a pleasant bike ride.

went for a bike ride

April 3, 2014

Haus Reck (Hamm-Lerche)

Time

0h57m

Distance

20.6km

Speed

21.8km/h

Ascent

160m

Descent

150m

went for a bike ride

March 30, 2014

Haus Opherdicke & Back (via Unna)

Time

2h09m

Distance

39.9km

Speed

18.5km/h

Ascent

420m

Descent

390m

March 30, 2014

Didn't realise how lovely Haus Opherdicke was. Worth the sweat

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