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Ni_Bo 92

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went mountain biking

May 9, 2019 at 17:53

Kondition Plus tour 💪🏼 25 Min. mit 30%steigung

Time

2h11m

Distance

21.5km

Speed

14.3km/h

Ascent

280m

Descent

270m

went mountain biking

May 4, 2019 at 12:15

Oeynhausener Cross pfad & anschließende Entspannung

Time

2h49m

Distance

18.6km

Speed

15.2km/h

Ascent

430m

Descent

450m

May 4, 2019

At the downhill the tour was not recorded correctly! The way back is through the big "M".



* ATTENTION * on the last fast meters of the descent comes a BARRIER! across the path just behind the curve.

-There is loose ground-bad braking effect! Please take care. (50km / h + possible)

Translated by Google •

went mountain biking

April 23, 2019 at 06:12

Land , Berg ,Mittellandkanal Tour

Time

4h26m

Distance

46.7km

Speed

20.4km/h

Ascent

420m

Descent

390m

went mountain biking

April 8, 2019 at 06:49

sonntags workout

Time

6h50m

Distance

53.1km

Speed

14.8km/h

Ascent

600m

Descent

610m

April 8, 2019

In Vlotho directly over the bridge over to the cafe. Otherwise you will pass the REWE. :) Sorry

Translated by Google •