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Old and slow

living with type 2 diabetes, 6 poodles, 2 parrots, 4 canaries and 2 zebra finches 🏴󠁧󠁢󠁥󠁮󠁧󠁿
iammick49@gmail.com

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Timeline

went running

6 days ago

Evening run 🏃🥵

Humid

Time

1h11m

Distance

5.76km

Pace

12:16/km

Ascent

60m

Descent

60m

went running

June 17, 2026

Morning trail run 🏃🥵

Time

0h59m

Distance

4.77km

Pace

12:18/km

Ascent

30m

Descent

30m

went running

June 14, 2026

Morning run 🏃🥵

Time

1h01m

Distance

5.22km

Pace

11:43/km

Ascent

30m

Descent

20m

went running

June 5, 2026

Afternoon run 🏃🥵

Trail run and fall 🤕🤸

Time

1h06m

Distance

5.16km

Pace

12:47/km

Ascent

30m

Descent

30m

went running

May 24, 2026

Morning run before we get too hot 🏃🥵☀️

Time

0h41m

Distance

3.78km

Pace

10:54/km

Ascent

20m

Descent

20m

went running

May 10, 2026

Early morning run 🏃🥵😇

Time

0h45m

Distance

4.12km

Pace

10:59/km

Ascent

60m

Descent

60m

went running

May 8, 2026

Old Man Running trails 🏃🥵

Time

1h02m

Distance

4.14km

Pace

11:07/km

Ascent

20m

Descent

20m

went running

April 29, 2026

Trail run🏃🥵

Time

0h21m

Distance

1.84km

Pace

11:32/km

Ascent

30m

Descent

30m

went for a hike

April 17, 2026

Hike

Time

0h44m

Distance

1.69km

Speed

2.3km/h

Ascent

0m

Descent

10m

went for a hike

April 14, 2026

Hike

Time

0h36m

Distance

1.18km

Speed

1.9km/h

Ascent

10m

Descent

10m

went for a hike

April 6, 2026

Hike

Time

0h24m

Distance

1.65km

Speed

4.2km/h

Ascent

0m

Descent

20m

went for a hike

April 4, 2026

Hike

Time

0h33m

Distance

1.70km

Speed

3.1km/h

Ascent

20m

Descent

0m

went for a bike ride

March 20, 2026

Ride

Time

0h33m

Distance

9.06km

Speed

16.5km/h

Ascent

90m

Descent

90m

went cycling

March 20, 2026

Road ride

Time

0h34m

Distance

8.97km

Speed

16.4km/h

Ascent

110m

Descent

110m

went for a hike

March 20, 2026

Hike

Time

0h37m

Distance

828m

Speed

1.3km/h

Ascent

20m

Descent

0m
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