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Dirk Friedenberger

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went running

Yesterday at 05:16

Laufrunde in der Sauna

Time

0h58m

Distance

10.1km

Pace

5:36/km

Ascent

50m

Descent

50m

went for a hike

August 25, 2026 at 08:36

Regenrunde

Time

0h59m

Distance

2.41km

Speed

3.0km/h

Ascent

90m

Descent

90m

and like this.

went for a hike

August 24, 2026 at 11:56

Rosskopf und Wetterstein

Time

2h56m

Distance

5.49km

Speed

2.9km/h

Ascent

460m

Descent

420m

and like this.

went for a hike

August 24, 2026 at 07:54

Aufstieg zur Bielefelder Hütte

Time

3h08m

Distance

5.86km

Speed

2.6km/h

Ascent

1,240m

and like this.

went for a hike

August 23, 2026 at 10:31

Abstieg von der Diavolezza

Time

0h35m

Distance

1.48km

Speed

3.2km/h

Ascent

30m

Descent

130m

, and like this.

went for a hike

August 23, 2026 at 02:17

1ter Versuch PizPalü.

Time

7h09m

Distance

8.26km

Speed

2.9km/h

Ascent

450m

Descent

450m

, and like this.

August 23, 2026

Great performance 👍🤗

Showing Translation

went for a hike

August 22, 2026 at 09:02

Aufstieg zur Diavolezza

Time

4h30m

Distance

6.06km

Speed

2.9km/h

Ascent

900m

Descent

30m

, and like this.

went running

August 20, 2026 at 10:21

Mittagsrunde

Time

1h34m

Distance

16.5km

Pace

5:42/km

Ascent

280m

Descent

270m

, and like this.

went running

August 15, 2026 at 05:12

Morgenlauf

Time

1h16m

Distance

12.9km

Pace

5:43/km

Ascent

200m

Descent

210m

, and like this.

went mountain biking

August 13, 2026 at 14:58

Singletrail Tour

Time

4h00m

Distance

35.4km

Speed

12.9km/h

Ascent

610m

Descent

620m

, and like this.

went mountain biking

August 12, 2026 at 14:28

Frankfurt nach Waldaschaff

Time

3h14m

Distance

69.8km

Speed

23.4km/h

Ascent

240m

Descent

170m

, , and others like this.

went running

August 11, 2026 at 03:30

Morgenrunde im Fritz-Schloß-Park

Time

1h18m

Distance

12.2km

Pace

6:24/km

Ascent

150m

Descent

160m

and like this.

went mountain biking

August 6, 2026 at 14:58

Vom Büro nach Hause

Time

2h57m

Distance

68.1km

Speed

24.1km/h

Ascent

310m

Descent

330m

, , and others like this.

went running

August 3, 2026 at 04:30

Marathonauftakttraining

Time

1h18m

Distance

12.9km

Pace

6:00/km

Ascent

220m

Descent

220m

, , and others like this.

went on an adventure

August 2, 2026 at 06:59

Morgentour

Time

1h31m

Distance

8.19km

Speed

5.4km/h

Ascent

210m

Descent

200m

, and like this.

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