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Heike & Ingo

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went mountain biking

August 14, 2022 at 08:59

Zu Olli nach Ildehausen 🚴🏽‍♂️

Time

4h06m

Distance

43.5km

Speed

19.3km/h

Ascent

810m

Descent

800m

and like this.

went for a bike ride

July 31, 2021 at 08:49

Talsperre Wippra: Stahlquelle HWN193, NES am Heuweg Dankerode HWN990503, Wippertalsperre HWN219

Time

2h34m

Distance

19.7km

Speed

15.8km/h

Ascent

280m

Descent

270m

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went for a bike ride

July 24, 2021 at 08:20

Ballenstedt: HWN990820, HWN199, HWN180, HWN204, HWN203, HWN197, HWN179, HWN182, HWN61, HWN990816, HWN181

Time

6h15m

Distance

46.7km

Speed

13.9km/h

Ascent

880m

Descent

880m

went for a hike

July 22, 2021 at 09:29

Burg Falkenstein: Bisongehege HWN86, Rastplatz unterhalb des Clusberges HWN205, Burg Falkenstein HWN200

Time

5h25m

Distance

20.2km

Speed

5.2km/h

Ascent

350m

Descent

330m

went for a bike ride

July 17, 2021 at 09:26

Allrode: HWN57, HWN190, HWN189, HWN184, HWN196, HWN990809, HWN195, HWN990823, HWN177, HWN990805, HWN191

Time

5h13m

Distance

41.1km

Speed

15.9km/h

Ascent

660m

Descent

650m

went for a hike

July 9, 2021 at 08:22

Ilsenburg 🚌: Plessenburg HWN7, Ferdinandstein HWN16, Wolfsklippe HWN24, Oberförster-Koch-Denkmal HWN25, Ilsestein HWN30

Time

4h49m

Distance

14.6km

Speed

5.5km/h

Ascent

260m

Descent

550m

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went for a hike

July 6, 2021 at 09:06

Lauenburg HWN187, Stecklenburg HWN990828, Teufelsmauer HWN188

Time

1h28m

Distance

3.82km

Speed

4.7km/h

Ascent

150m

Descent

160m

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went mountain biking

June 29, 2021 at 11:27

Feierabend Runde Wanderender Stempelkasten Staufenburg 🛡)

Time

2h12m

Distance

25.4km

Speed

16.2km/h

Ascent

440m

Descent

420m

and like this.

went for a hike

June 5, 2021 at 09:12

Stolberg: Lutherbuche HWN216, Josephshöhe HWN215

Time

3h58m

Distance

13.1km

Speed

4.7km/h

Ascent

400m

Descent

400m

went mountain biking

May 29, 2021 at 08:54

Ziegenalm Sophienhof HWN97, Dreiherrenstein HWN94, Kirche Stiege HWN55, Selkenfelder Schanze HWN990824

Time

4h45m

Distance

37.3km

Speed

14.4km/h

Ascent

770m

Descent

770m

went mountain biking

May 24, 2021 at 09:11

Treseburg: Weißer Hirsch 67, Jagdschloss Windenhütte 9925, Schöneburg 63, Stemberghaus 60, Rotestein 54, Talsperre Wendefurth 62, Ghs. Todtenrode 65, Böser Kleef 64, Wilhelmsblick 66, Treseburg 990829

Time

6h26m

Distance

36.4km

Speed

12.0km/h

Ascent

990m

Descent

980m

went for a hike

May 22, 2021 at 09:07

Wernigerode: Ghs. Christianental HWN32, Stapenberg HWN33, Austbergturm HWN83, Agnesberg HWN31

Time

3h58m

Distance

13.8km

Speed

5.2km/h

Ascent

540m

Descent

530m

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went mountain biking

May 16, 2021 at 10:24

Scharzfeld: Großer Knollen HWN150, Knollenkreuz HWN152 ☔️☔️

Time

2h26m

Distance

23.4km

Speed

14.0km/h

Ascent

590m

Descent

590m

went for a hike

May 14, 2021 at 10:19

Bad Grund: Weltwald, Albertturm

Time

2h41m

Distance

7.62km

Speed

4.4km/h

Ascent

260m

Descent

260m

went for a hike

May 13, 2021 at 09:11

Clausthal-Zellerfeld: Huttaler Wiederwaage HWN128, Braunseck HWN138, Bärenbrucher Teich HWN137, Jägersbleeker Teich HWN127

Time

4h10m

Distance

13.6km

Speed

5.1km/h

Ascent

260m

Descent

260m

and like this.

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