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lpkamuz

I’m built to survive, adapt & thrive!✊🏾
instagram.com/lpkamuzingeni?igshid=MjEwN2IyYWYwYw==

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Timeline

went cycling

June 24, 2023

Skegness Bike Ride 2023

Time

5h37m

Distance

108km

Speed

24.5km/h

Ascent

400m

Descent

430m

went cycling

June 13, 2023

Tour to Derby

Time

0h58m

Distance

18.7km

Speed

20.0km/h

Ascent

120m

Descent

130m

went cycling

July 26, 2019

Road Ride

Time

0h48m

Distance

13.9km

Speed

21.8km/h

Ascent

80m

Descent

80m

likes this.

went for a bike ride

July 5, 2019

Bike Ride

Time

0h37m

Distance

9.28km

Speed

16.3km/h

Ascent

30m

Descent

20m

went for a hike

June 20, 2019

Hike

Time

1h48m

Distance

6.02km

Speed

4.5km/h

Ascent

70m

Descent

70m

went for a hike

June 15, 2019

Hike

Time

1h48m

Distance

6.52km

Speed

4.0km/h

Ascent

60m

Descent

60m

went for a hike

June 1, 2019

Hike

Time

1h01m

Distance

3.69km

Speed

4.0km/h

Ascent

70m

Descent

70m

likes this.

went cycling

April 23, 2019

Outdoor Activity

Time

1h03m

Distance

21.3km

Speed

22.7km/h

Ascent

100m

Descent

110m

went cycling

April 18, 2019

Outdoor Activity

Time

0h47m

Distance

15.2km

Speed

22.2km/h

Ascent

60m

Descent

60m

went cycling

April 2, 2019

Outdoor Activity

Time

0h55m

Distance

19.7km

Speed

23.8km/h

Ascent

60m

Descent

60m