About Ruud van der Helm
104 km
03:33 h
Recent Activity
Ruud van der Helm planned a road ride.
January 2, 2021
01:14
26.9km
21.9km/h
140m
140m
Pieter and Ruud van der Helm planned a road ride.
November 6, 2020
02:01
48.2km
23.9km/h
250m
250m
Ruud van der Helm planned a road ride.
May 18, 2019
02:51
51.1km
18.0km/h
60m
60m
Ruud van der Helm planned a road ride.
May 18, 2019
04:01
77.1km
19.2km/h
100m
100m
Ruud van der Helm planned a road ride.
April 29, 2019
03:22
70.3km
20.8km/h
120m
120m
Ruud van der Helm went cycling.
April 22, 2019
01:48
51.7km
28.8km/h
670m
390m
Ruud van der Helm planned a road ride.
April 17, 2019
03:05
63.8km
20.7km/h
90m
90m
Ruud van der Helm went cycling.
April 17, 2019
00:00
59m
53.4km/h
Ruud van der Helm planned a road ride.
April 17, 2019
04:55
112km
22.7km/h
210m
200m
Ruud van der Helm planned a road ride.
April 17, 2019
02:04
50.7km
24.4km/h
80m
80m