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Carmita

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and went for a bike ride

January 2, 2025

Bicicleteando por el valle del Lozoya

Time

2h25m

Distance

34.7km

Speed

16.5km/h

Ascent

190m

Descent

180m

likes this.

January 2, 2025

A very nice and recommendable route. A real treat for mountain cyclists, who only go up and down mountains. What a wonder to find a flat route with such a varied and charming landscape. 🤩

Translated by Google •

went for a hike

September 10, 2024

Exploradores Ferrolans a Monte Ventoso desde Castelo San Felipe

Time

3h10m

Distance

14.9km

Speed

5.2km/h

Ascent

400m

Descent

410m

went for a bike ride

August 10, 2024

Día 5 de Vodo di Cadore (Paradiso) a Farra d’Alpago

Time

4h32m

Distance

13.0km

Speed

12.0km/h

Ascent

160m

Descent

120m

August 12, 2024

Accident in Venas de Cadore, due to a detour on the cycle path as a result of some works. The detour includes a steep slope with an undulating surface and a filling of coarse pebbles that destabilize the direction and nail the wheel. Resulting in multiple trauma with fracture of the facial bones and

Translated by Google •

went mountain biking

December 27, 2021

Con sol y dos soles.. todo sobre ruedas 😃

Time

4h02m

Distance

30.8km

Speed

12.8km/h

Ascent

360m

Descent

360m

and like this.

went for a hike

December 26, 2021

Llueve!

Time

0h41m

Distance

2.77km

Speed

4.2km/h

Ascent

150m

Descent

160m

likes this.

went running

December 19, 2021

Carrera de Navidad🤶 🎄 Cercedilla

Time

1h40m

Distance

13.3km

Pace

7:29/km

Ascent

380m

Descent

380m

and like this.

went running

December 12, 2021

Training hasta las Dehesas

Time

1h35m

Distance

11.4km

Pace

7:54/km

Ascent

310m

Descent

300m

likes this.

went mountain biking

December 7, 2021

De Manilva hacia Casares

Time

2h31m

Distance

16.9km

Speed

12.4km/h

Ascent

420m

Descent

420m

and like this.

December 8, 2021

Casares is a beautiful white village in the mountains of Malaga. The way there from the coast is highly recommended. It is very enjoyable, with steep slopes. Yes, in December! We did not get to Casares, too mountain bike baptism for our Raisiki who pedaled like a champion. We finish the route with some fish on the beach.

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went mountain biking

December 6, 2021

Playa de la Duquesa - Torreguadiaro por la costa y vuelta por interior

Time

6h08m

Distance

18.5km

Speed

13.2km/h

Ascent

230m

Descent

230m

and like this.

December 7, 2021

There is no way down the coast! There are several beaches to cross, with no alternative path than the sand of the beach. When we have tried to take a coastal path that crosses a beach, it is not passable and we have to carry the bike. We have even climbed a 50m rock steep with the bike on our backs to

Translated by Google •

went mountain biking

December 5, 2021

Del Castillo de la Duquesa a Estepona por la costa

Time

6h20m

Distance

27.8km

Speed

11.1km/h

Ascent

130m

Descent

130m

likes this.

went for a hike

October 28, 2021

Paseo

Time

0h54m

Distance

4.15km

Speed

5.4km/h

Ascent

170m

Descent

210m

likes this.

went for a hike

October 25, 2021

Estirando las piernas

Time

1h07m

Distance

4.19km

Speed

4.8km/h

Ascent

210m

Descent

210m

likes this.

went running

October 23, 2021

La Berzosa con compis del Club

Time

1h53m

Distance

12.7km

Pace

8:02/km

Ascent

420m

Descent

440m

and like this.

went mountain biking

October 20, 2021

After work 🧖‍♀️ relax on bike 😃

Time

1h09m

Distance

13.3km

Speed

13.6km/h

Ascent

410m

Descent

410m

likes this.

went mountain biking

October 17, 2021

De vuelta en Cercedilla

Time

1h06m

Distance

14.5km

Speed

13.9km/h

Ascent

420m

Descent

440m

likes this.

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