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Steve

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and went mountain biking

August 9, 2020 at 12:01

Craig Yr Aber Reservoir to Afan Forest Mountain Bike Trails

Time

2h57m

Distance

29.2km

Speed

15.6km/h

Ascent

770m

Descent

800m

and went cycling

July 16, 2020 at 20:58

Cycling

Time

0h48m

Distance

8.73km

Speed

12.6km/h

Ascent

70m

Descent

80m

and went for a bike ride

July 15, 2020 at 10:42

Pyle to Cardiff

Time

5h25m

Distance

58.3km

Speed

15.8km/h

Ascent

640m

Descent

670m

likes this.

and went cycling

May 30, 2020 at 08:29

North Cornelly to Blaengarw passing Afan Forest Park through Port Talbot and back to North Cornelly

Time

4h09m

Distance

63.7km

Speed

18.8km/h

Ascent

970m

Descent

960m

May 30, 2020

Almost all tarmac cycle path

Some dirt roads (highest point)

Small section of off-road





This was completed by an E-bike and electric unicycle

and went on an adventure

August 26, 2019 at 09:29

Tour 26.08.2019

Time

2h33m

Distance

21.5km

Speed

16.6km/h

Ascent

180m

Descent

210m

and went for a bike ride

June 1, 2019 at 09:28

Tour 01.06.2019 16:24

Time

5h53m

Distance

34.7km

Speed

13.7km/h

Ascent

320m

Descent

320m

and went for a bike ride

May 6, 2019 at 12:14

Tour 06.05.2019 16:01

Time

2h44m

Distance

21.8km

Speed

13.6km/h

Ascent

110m

Descent

120m

and went for a bike ride

May 4, 2019 at 13:55

Tour 04.05.2019 16:42

Time

1h45m

Distance

16.2km

Speed

13.3km/h

Ascent

140m

Descent

150m

and went on an adventure

April 22, 2019 at 13:31

Tour 22.04.2019

Time

3h41m

Distance

18.7km

Speed

13.7km/h

Ascent

260m

Descent

230m

and went for a bike ride

April 21, 2019 at 12:45

porthcawl

Time

1h11m

Distance

11.1km

Speed

12.4km/h

Ascent

70m

Descent

70m

and went on an adventure

April 20, 2019 at 15:41

Tour 20.04.2019

Time

0h46m

Distance

5.39km

Speed

13.7km/h

Ascent

0m

Descent

10m

and went for a bike ride

April 19, 2019 at 11:31

Business as Usual – Staple Hill Tunnel Loop from Lawrence Hill

Time

3h56m

Distance

42.8km

Speed

18.0km/h

Ascent

280m

Descent

280m

and like this.

April 19, 2019

How was the tunnel?

and went for a bike ride

April 14, 2019 at 14:20

pembrey country park

Time

0h53m

Distance

11.7km

Speed

15.3km/h

Ascent

60m

Descent

60m

went for a bike ride

April 6, 2019 at 11:27

Tour 06.04.2019 13:17

Time

0h49m

Distance

12.2km

Speed

15.0km/h

Ascent

140m

Descent

150m

April 6, 2019

Oh

and others went on an adventure

March 31, 2019 at 12:56

Tour 31.03.2019 15:17

Time

1h13m

Distance

12.8km

Speed

15.4km/h

Ascent

70m

Descent

70m
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