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Sam

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went for a bike ride

August 18, 2020

Ride from Saint-Paul-Le-Jeune

Time

0h59m

Distance

11.3km

Speed

11.5km/h

Ascent

290m

Descent

280m

went mountain biking

July 11, 2020

Hayfield shortened

Time

2h49m

Distance

21.0km

Speed

8.2km/h

Ascent

770m

Descent

780m

went mountain biking

August 29, 2019

Mountain Bike Ride

Time

1h40m

Distance

11.6km

Speed

9.4km/h

Ascent

370m

Descent

350m

went running

August 27, 2019

Hot Albert Embankment

Time

0h20m

Distance

3.85km

Pace

5:11/km

Ascent

10m

Descent

10m

went mountain biking

August 25, 2019

Ullswater - Parkfoot to Patterdale and back

Time

3h44m

Distance

27.7km

Speed

10.0km/h

Ascent

630m

Descent

650m

went cycling

July 16, 2019

DEFAULT

Time

0h35m

Distance

12.6km

Speed

23.0km/h

Ascent

140m

Descent

90m

went cycling

July 16, 2019

DEFAULT

Time

0h33m

Distance

12.7km

Speed

23.8km/h

Ascent

90m

Descent

150m

went mountain biking

July 14, 2019

Ilkley mash up - a mix of old and new

Time

1h42m

Distance

12.5km

Speed

8.9km/h

Ascent

450m

Descent

430m

went cycling

April 21, 2019

Eccup Loop

Time

1h08m

Distance

23.4km

Speed

22.1km/h

Ascent

230m

Descent

220m

went cycling

April 8, 2019

Commute Home

Time

0h40m

Distance

12.6km

Speed

20.4km/h

Ascent

150m

Descent

100m

went cycling

April 8, 2019

Commute to work

Time

0h30m

Distance

12.5km

Speed

26.4km/h

Ascent

100m

Descent

160m
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