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Helmut (Marathonoldie)

marathonoldie.jimdofree.com/

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went for a hike

November 7, 2026 at 12:39

Wandern

Time

1h01m

Distance

5.62km

Speed

5.5km/h

Ascent

80m

Descent

80m

and like this.

went for a hike

October 31, 2026 at 13:17

Altenwalde Wandern

Time

1h12m

Distance

6.75km

Speed

5.6km/h

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

likes this.

went for a hike

October 26, 2026 at 13:12

Altenwalde Wandern

Time

0h58m

Distance

5.58km

Speed

5.8km/h

Ascent

80m

Descent

80m

and like this.

went for a hike

October 17, 2026 at 11:18

Wandern

Time

1h01m

Distance

5.57km

Speed

5.7km/h

Ascent

70m

Descent

80m

and like this.

went for a hike

October 11, 2026 at 13:05

Wandern

Time

0h35m

Distance

3.10km

Speed

5.3km/h

Ascent

30m

Descent

50m
Map data © OpenStreetMap contributors

and like this.

went running

September 27, 2026 at 08:12

Laufen

Time

0h59m

Distance

18.4km

Pace

3:12/km

Ascent

900m

Descent

890m
Map data © OpenStreetMap contributors

and like this.

went running

September 27, 2026 at 07:35

Laufen

Time

0h05m

Distance

527m

Pace

9:16/km

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

and like this.

went running

September 17, 2026 at 07:03

Altenwalde Laufen

Nach 5km Zerrung im rechten Oberschenkel (hinten). Und das eine Woche vor dem Berlin Marathon.

Time

1h02m

Distance

7.89km

Pace

7:51/km

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

and like this.

went running

September 15, 2026 at 06:56

Altenwalde Laufen

Time

1h41m

Distance

15.5km

Pace

6:28/km

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

likes this.

went running

September 13, 2026 at 07:08

Altenwalde Laufen

Time

1h06m

Distance

10.1km

Pace

6:34/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

September 11, 2026 at 13:05

Heber (Lüneburger Heide)Fahrradtour

Time

1h06m

Distance

12.5km

Speed

11.4km/h

Ascent

150m

Descent

150m

and like this.

went for a bike ride

September 10, 2026 at 10:53

Fahrradtour zum Wilseder Berg

Time

2h10m

Distance

27.6km

Speed

12.7km/h

Ascent

340m

Descent

340m

and like this.

went running

September 9, 2026 at 12:59

WoMo Platz in Heber

Time

0h01m

Distance

256m

Pace

5:44/km

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

went for a hike

September 6, 2026 at 13:02

Wandern

Time

0h42m

Distance

2.30km

Speed

3.3km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

and like this.

went running

September 5, 2026 at 15:00

Rund um Wanna

Time

0h58m

Distance

10.0km

Pace

5:49/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

and like this.

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