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Iris

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Recent Activity

and planned a hike.

March 18, 2026

Time

6h19m

Distance

22.5km

Speed

3.6km/h

Ascent

450m

Descent

450m
Map data © OpenStreetMap contributors

and went for a hike.

June 25, 2025

Stinderbachtal – Rotthäuser Bachtal Runde von Hassel

Time

5h19m

Distance

17.7km

Speed

4.3km/h

Ascent

310m

Descent

310m

likes this.

went for a bike ride.

July 22, 2020

Fahrradtour zum Brunnenhof nach Herten

Time

9h20m

Distance

90.8km

Speed

14.3km/h

Ascent

500m

Descent

500m

, , and others like this.

July 22, 2020

Just past the front door again 😉

Translated by Google •

went for a bike ride.

July 2, 2020

Fahrradtour durch 6 Ruhrpott-Städte (E/GE/BOT/GLA/Dorsten/OB)

Time

7h44m

Distance

79.3km

Speed

14.2km/h

Ascent

450m

Descent

450m

, , and others like this.

July 3, 2020

You almost passed my front door 😊

Translated by Google •

planned a bike ride.

June 10, 2020

Time

2h29m

Distance

40.5km

Speed

16.3km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

, and like this.

April 26, 2023

Hello great photos 😊

Translated by Google •

and went running.

June 6, 2020

Leinpfad an der Ruhr bis Baldeneysee und Wildtiergehege

Distance

31.1km

Ascent

370m

Descent

370m

and like this.

and went running.

May 31, 2020

Laufstrecke 31.05.2020

Time

2h31m

Distance

16.3km

Pace

6:55/km

Ascent

910m

Descent

1,010m

and like this.

planned a bike ride.

May 6, 2020

Time

4h19m

Distance

66.0km

Speed

15.3km/h

Ascent

390m

Descent

390m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride.

May 5, 2020

Fahrradtour um Duisburger Innenhafen, Sportpark Wedau und Wolfsee

Time

4h27m

Distance

55.4km

Speed

14.3km/h

Ascent

380m

Descent

380m

and like this.

planned a run.

May 4, 2020

Time

2h42m

Distance

24.6km

Pace

6:35/km

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

likes this.

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