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MD

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Timeline

MD went for a hike

October 5, 2022

Tour

Time

0h42m

Distance

2.66km

Speed

4.2km/h

Ascent

30m

Descent

80m

Map data © OpenStreetMap contributors

MD went for a hike

September 15, 2022

Hiking Loop from Oberelspe

Time

0h43m

Distance

3.17km

Speed

4.6km/h

Ascent

60m

Descent

80m

Map data © OpenStreetMap contributors

MD went for a bike ride

October 9, 2021

Tour

Time

4h51m

Distance

83.0km

Speed

20.7km/h

Ascent

650m

Descent

650m

Map data © OpenStreetMap contributors

MD went cycling

September 26, 2021

Tour

Time

2h11m

Distance

57.1km

Speed

26.5km/h

Ascent

140m

Descent

140m

Map data © OpenStreetMap contributors

Carmen Siegfried likes this.

MD went cycling

September 12, 2021

Panoramaradweg Niederbergbahn – Friedlicher Blick auf die Ruhr Loop from Duissern

Time

4h19m

Distance

86.3km

Speed

23.0km/h

Ascent

650m

Descent

650m

MD went cycling

August 25, 2021

Panoramaradweg Niederbergbahn – Friedlicher Blick auf die Ruhr Loop from Duissern

Time

3h35m

Distance

83.5km

Speed

23.6km/h

Ascent

660m

Descent

660m

Map data © OpenStreetMap contributors

MD went cycling

August 24, 2021

20.09 Flughafen

Time

3h28m

Distance

61.3km

Speed

20.1km/h

Ascent

130m

Descent

130m

Map data © OpenStreetMap contributors

MD went cycling

August 21, 2021

20.09 Flughafen

Time

1h19m

Distance

33.4km

Speed

25.7km/h

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

MD went cycling

August 15, 2021

Ruhrtalbrücke – Essen Kettwig Loop from Duisburg-Großenbaum

Time

2h20m

Distance

55.2km

Speed

23.7km/h

Ascent

290m

Descent

290m

Map data © OpenStreetMap contributors

MD went for a hike

May 29, 2021

Hike

Time

3h18m

Distance

12.7km

Speed

4.6km/h

Ascent

260m

Descent

250m

Carmen Siegfried likes this.

MD went cycling

April 16, 2021

Road Ride

Time

19h07m

Distance

107km

Speed

20.9km/h

Ascent

260m

Descent

260m

Map data © OpenStreetMap contributors

MD went cycling

March 30, 2021

Road Ride

Time

4h37m

Distance

87.9km

Speed

20.8km/h

Ascent

360m

Descent

360m

Map data © OpenStreetMap contributors

MD went cycling

March 2, 2021

Am Rhein entlang – Lohauser Deich Loop from St.-Anna-Krankenhaus

Time

3h08m

Distance

53.4km

Speed

19.3km/h

Ascent

110m

Descent

110m

Map data © OpenStreetMap contributors