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Nicolò Cantoni

Il sentiero è interiore: cammino tra cielo e terra
🏔️ Montagna
🏃🏼‍♂️ Movimento
☯️ Presenza
explorerlab.blogspot.com/

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went for a bike ride

about 14 hours ago

Outdoor cycling

Time

1h08m

Distance

29.1km

Speed

25.9km/h

Ascent

460m

Descent

450m
Map data © OpenStreetMap contributors

, and like this.

went for a bike ride

3 days ago

Outdoor cycling

Time

2h57m

Distance

67.8km

Speed

23.8km/h

Ascent

1,140m

Descent

1,140m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

4 days ago

Outdoor cycling

Time

3h58m

Distance

80.6km

Speed

21.7km/h

Ascent

1,520m

Descent

1,520m
Map data © OpenStreetMap contributors

, , and others like this.

went running

6 days ago

Outdoor running

Time

1h05m

Distance

11.0km

Pace

5:50/km

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 22, 2026

Outdoor running

Time

1h22m

Distance

14.8km

Pace

5:24/km

Ascent

310m

Descent

300m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

May 21, 2026

Outdoor cycling

Time

1h43m

Distance

39.5km

Speed

23.9km/h

Ascent

680m

Descent

680m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 20, 2026

Outdoor running

Time

0h44m

Distance

8.01km

Pace

5:28/km

Ascent

140m

Descent

150m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 19, 2026

Outdoor running

Time

0h33m

Distance

6.42km

Pace

5:07/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 17, 2026

Outdoor running

Time

0h48m

Distance

8.00km

Pace

5:27/km

Ascent

20m

Descent

30m

, , and others like this.

went running

May 13, 2026

Outdoor running

Time

1h06m

Distance

11.0km

Pace

5:50/km

Ascent

330m

Descent

330m
Map data © OpenStreetMap contributors

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went running

May 12, 2026

Outdoor running

Time

1h28m

Distance

14.0km

Pace

6:06/km

Ascent

450m

Descent

440m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 10, 2026

Amazfit T-Rex 3 Pro (44mm)

Time

1h22m

Distance

14.0km

Pace

5:41/km

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 8, 2026

Amazfit T-Rex 3 Pro (44mm)

Time

0h43m

Distance

8.00km

Pace

5:18/km

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

and like this.

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