Frank Stranghöner

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Frank Stranghöner went running.
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October 15, 2024
jogging 2024-10-15 18:13:02
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00:58
9.00km
6:25/km
20m
20m
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MrIdea and Angelika🚲🥾🤿 like this.
Hus and Frank Stranghöner went mountain biking.
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Frank Stranghöner
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September 24, 2023
Sonntagstour (insgesamt 48 km😊)
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02:25
40.9km
16.9km/h
650m
680m
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Sahara 01, 🏳️‍🌈 Markus 🐕‍🦺, and 5 others like this.
Frank Stranghöner went mountain biking.
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July 25, 2023
Von Bad Oeynhausen nach Schwarzenmoor
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00:50
15.6km
18.9km/h
320m
280m
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HeiDo, Sascha on tour, and 2 others like this.
Frank Stranghöner went for a bike ride.
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May 29, 2023
Bike 2023-05-29 14:28:37
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02:41
12.4km
4.6km/h
40m
40m
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Sahara 01, HeiDo, and 2 others like this.
Frank Stranghöner went running.
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January 16, 2023
Running 2023-01-16 17:34:58
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01:02
7.35km
8:23/km
20m
20m
Map data © OpenStreetMap contributors
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Sahara 01 likes this.
Frank Stranghöner planned a mountain bike ride.
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October 30, 2022
Von Schwarzenmoor nach Rehme
01:01
17.2km
17.0km/h
160m
250m
Map data © OpenStreetMap contributors
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Frank Stranghöner planned a hike.
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September 6, 2022
Alter Leuchtturm – Wangerooge Ostspitze Runde von Wangerooge
04:06
16.2km
4.0km/h
30m
30m
Map data © OpenStreetMap contributors
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Frank Stranghöner went mountain biking.
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August 7, 2022
Von Werfen nach Herford
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00:57
18.8km
19.8km/h
230m
170m
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Everything You Need To Get Outside
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Uli ., Sahara 01, and 3 others like this.
Frank Stranghöner went mountain biking.
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Frank Stranghöner
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Everything You Need To Get Outside
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August 7, 2022
Von Schwarzenmoor nach Hücker-Aschen
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00:56
17.7km
18.9km/h
140m
180m
Map data © OpenStreetMap contributors
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Everything You Need To Get Outside
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Uli ., Sahara 01 and HeiDo like this.
Frank Stranghöner planned a mountain bike ride.
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Frank Stranghöner
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Everything You Need To Get Outside
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June 29, 2022
Sehr schöner Blick vom Kammweg – Schöne Aussicht Runde von Bielefeld Hauptbahnhof
02:47
32.3km
11.6km/h
500m
500m
Map data © OpenStreetMap contributors
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Everything You Need To Get Outside
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