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The Spokesman

Manager Alpkit Keswick

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Timeline

went for a bike ride

August 25, 2026 at 10:08

Ride

Time

0h55m

Distance

5.93km

Speed

6.4km/h

Ascent

50m

Descent

40m

went running

August 20, 2026 at 08:35

Run

Time

0h41m

Distance

5.34km

Pace

6:42/km

Ascent

20m

Descent

20m

went for a bike ride

August 19, 2026 at 09:42

Ride

Time

1h52m

Distance

36.2km

Speed

19.3km/h

Ascent

280m

Descent

280m

went cycling

August 16, 2026 at 07:08

Road ride

Time

1h38m

Distance

36.1km

Speed

22.1km/h

Ascent

280m

Descent

280m

went for a hike

August 15, 2026 at 08:10

Hike

Time

5h28m

Distance

14.4km

Speed

3.1km/h

Ascent

540m

Descent

550m

went cycling

August 13, 2026 at 13:43

Road ride

Time

1h41m

Distance

36.1km

Speed

21.4km/h

Ascent

270m

Descent

270m

went cycling

August 12, 2026 at 12:57

Road ride

Time

1h50m

Distance

36.1km

Speed

19.6km/h

Ascent

280m

Descent

270m

went for a bike ride

August 6, 2026 at 08:36

Ride

Time

1h58m

Distance

36.2km

Speed

18.4km/h

Ascent

270m

Descent

280m

went for a bike ride

June 22, 2026 at 08:00

Ride

Time

1h43m

Distance

33.3km

Speed

19.3km/h

Ascent

260m

Descent

260m

went cycling

June 10, 2026 at 09:14

Road ride

Time

0h30m

Distance

11.9km

Speed

24.1km/h

Ascent

130m

Descent

110m

went cycling

June 10, 2026 at 08:38

Road ride

Time

0h36m

Distance

13.4km

Speed

23.3km/h

Ascent

90m

Descent

80m

went cycling

June 10, 2026 at 08:26

Road ride

Time

0h10m

Distance

4.05km

Speed

23.4km/h

Ascent

10m

Descent

10m

went for a bike ride

June 10, 2026 at 07:48

Ride

Time

0h38m

Distance

7.22km

Speed

24.3km/h

Ascent

60m

Descent

70m

went cycling

May 28, 2026 at 10:36

Road ride

Time

1h49m

Distance

44.0km

Speed

24.3km/h

Ascent

340m

Descent

330m

went cycling

May 7, 2026 at 10:49

Road ride

Time

2h03m

Distance

51.3km

Speed

25.3km/h

Ascent

370m

Descent

370m
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