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Paul

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and others planned a road ride

April 9, 2019

Lancashire Lanes - Short

Time

3h02m

Distance

64.5km

Speed

21.3km/h

Ascent

510m

Descent

500m
map_image
Map data © OpenStreetMap contributors

and others planned a run

February 25, 2019

RAF Uxbridge to Wembley

Time

1h55m

Distance

17.6km

Pace

6:32/km

Ascent

60m

Descent

60m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

February 25, 2019

Day 11 Dover to Windsor Castle

Time

6h39m

Distance

155km

Speed

23.4km/h

Ascent

970m

Descent

1,060m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

February 25, 2019

Day 10 Abbeville to Calais

Time

5h03m

Distance

115km

Speed

22.8km/h

Ascent

1,000m

Descent

1,050m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

February 25, 2019

Day 9 Rouen to Abbeville

Time

4h36m

Distance

103km

Speed

22.5km/h

Ascent

990m

Descent

950m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

February 25, 2019

Day 8 Chartres to Rouen

Time

5h19m

Distance

132km

Speed

24.9km/h

Ascent

750m

Descent

880m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

February 25, 2019

Day 7 Blois to Chartes

Time

4h04m

Distance

105km

Speed

25.9km/h

Ascent

320m

Descent

290m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

February 25, 2019

Day 6 Chateauroux to Blois

Time

4h25m

Distance

109km

Speed

24.7km/h

Ascent

490m

Descent

540m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

February 25, 2019

Day 5 Limoges to Chareauroux

Time

5h24m

Distance

125km

Speed

23.1km/h

Ascent

1,200m

Descent

1,340m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

February 25, 2019

Day 4 Sarlat to Limoges

Time

5h34m

Distance

107km

Speed

19.3km/h

Ascent

1,660m

Descent

1,590m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

February 25, 2019

Day 3 Montauban to Sarlat

Time

7h24m

Distance

154km

Speed

20.8km/h

Ascent

1,560m

Descent

1,410m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

February 25, 2019

Day 2 Carcassonne to Montauban

Time

5h37m

Distance

140km

Speed

24.9km/h

Ascent

690m

Descent

730m
map_image
Map data © OpenStreetMap contributors

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and others planned a road ride

February 25, 2019

Day 1 Catalans to Carcassonne

Time

4h11m

Distance

94.2km

Speed

22.5km/h

Ascent

810m

Descent

710m
map_image
Map data © OpenStreetMap contributors