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Richard

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Recent Activity

and went running.

March 18, 2020

Run

Time

1h21m

Distance

10.7km

Pace

5:40/km

Ascent

110m

Descent

150m

and went for a bike ride.

July 26, 2019

Bike Ride

Time

1h53m

Distance

12.1km

Speed

12.0km/h

Ascent

210m

Descent

210m

and went for a bike ride.

July 24, 2019

Bike Ride

Time

1h47m

Distance

18.4km

Speed

11.4km/h

Ascent

320m

Descent

320m

and went for a bike ride.

July 23, 2019

Bike Ride

Time

2h12m

Distance

24.3km

Speed

12.4km/h

Ascent

290m

Descent

290m

and others went for a hike.

July 4, 2019

laber ride

Time

2h54m

Distance

20.2km

Speed

19.6km/h

Ascent

270m

Descent

270m

and went for a bike ride.

May 6, 2019

Bike Ride

Time

1h27m

Distance

19.0km

Speed

13.8km/h

Ascent

250m

Descent

250m